Happy to say some one has already noticed a change for the better in my
gray face.
I have been on Vitamin E and selenium for only 2 weeks. I bought a stirrer
and plan on limiting my CS to 3 or 4 PPM. I have not been off the CS
completely but have cut back a lot on strength and quantity. I will
reevaluate after after another month or so and keep every one posted.
Bob
Things I forgot to mention, I have always drank a lot of water. I have 2
sizes of insulated mugs one from 7/11 52 ounce and one from Speedway
64 ounces. I drink from these all through the day, they are filled with ice
water. I do seem to be drinking more with the Selenium and Vit E.
I use the 52 ounce most, I use the 64 when I am on the Boat in Summer (I
even switch from Ice cubes to a large glass of frozen Ice in jug.
I also have cold bottles of water in Frig. I do not drink the water from
tank on boat. I have a 2 gallon jug above sink with fresh water in it.
I put a little CS in the water jug it keeps it tasting good. I refill
bottles of water to keep in frig and reserve fresh bottle water for guests.
I do also sweat a lot naturally which helps get rid of the silver. I over
heat if I spend too much time in the Sun. I have shade even on back deck of
Boat.
Bob
