On for a month, off for two weeks. Its totally up to you and the reason you are using it. I am using it for arthritis pain and inflammation. But I like to give my body a rest from supplements for a couple weeks to see how it is doing on its own. -------Original Message------- From: Medwith, Robert Date: 03/29/06 12:30:09 To: 'cs' Subject: RE: CS>Re: Re: CS>Knees Do you take it all the time or for a set period Bob -----Original Message
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