I get Tropical Traditions extra virgin coconut oil and coconut cream from Dr.Mercola.It is so delicious that I have to force myself not to eat it by the spoonfull.I have had other virgin coconut oils that were so poor tasting I won't even use it for cooking. Also re butter; I make a mix of softened unsalted butter;I lb.butter,1/3 cup of extra virgin olive oil,1/4 cup Hemp seed oil,1/4 cup flax seed oil,1 teaspoon of Himalaya or celtic sea salt.Soften butter at room temp.,add the other oils[which are kept refrigerated] and blend gently in a large bowl with a spatula until smooth,put in tubs and keep refridgerated. This mix is very tasty and has a good mix of essential fatty acids. Harold
-- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.385 / Virus Database: 268.3.3/296 - Release Date: 3/29/2006 -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
