I've now finished three bottles of Myristin (51
capsules in each)and Myrist-aid and am sorry to report
that it didn't help my knee or my achy hands.  I
didn't really expect help with the knee; what can help
when the cartilage is worn away?  I was very good for
the first 35 days about my diet....no caffeine or
alcohol.  Then I started slipping, but never have more
than one mug of coffee or a coke or one beer in a day.
 I took glucosamine, chondroitin, and MSM three times
a day until a week ago when I'd had a non-itchy rash
on one hand and arms for several days.  It went away
after I quit those.  Maybe using the Myristin wasn't
worthless, ...could be keeping the damage from getting
worse, ...who knows.

                                          Pat

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