Essential omega-3 fatty acids should not include linolenic acid, the one in flax oil etc. It's been established that you don't convert it well, other than that it's useless, and that you survive without it if DHA and EPA, the truly essential ones, are present in the diet. Some of that research is on my website on the Budwig Diet revision page.
Even if you use flax or another source of LNA you probably need EPA and DHA-rich cod-liver oil or wild fish oil; so much for the natural vegetarian approach. Duncan http://members.shaw.ca/duncancrow/Budwig-diet-revision.html On 22 Aug 2006 at 16:37, oldgl...@bigcountry.net wrote: > Hi, > > Google makes it so easy. Here are two sites to check out for omega-3. Just > click and you are there. > > Jean > > *************** > > http://www.foodnavigator.com/news/ng.asp?n=55325-fruit-derived-omega > > http://www.google.com/search?hl=en&ie=ISO-8859-1&q=Omega-3+sources > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: silver-list@eskimo.com > > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <mdev...@eskimo.com> > >
