Hi Jim, yes, the Budwig Diet revision is mine. My opinion on yogurt?
It is of some use as a probiotic but the primary bacteria in yogurt, lactobacilli, is not the best probiotic. What reveals the probiotic is not a particularly powerful one is that the gut of elderly patients contain high acidophilus AND pathogen levels; on the other hand, small fluctuations of bifidobacteria numbers produce large numeric changes in the bowel ecology including lactobacilli. What's missing from the yogurt or probiotic approach is feeding the probiotic culture that is already in the gut. Historically this was done with high-inulin containing foods, many of which are not popular commercial crops today so most of us are deficient by about 3/4 of the optimal amount of this prebiotic. This explains the bowel disorders epidemic. Yogurt is also of some use as a food even though it's made primarily of the hard-to-digest type of bovine casein noted in the Budwig Diet revision. Casein has been removed from undenatured whey. Duncan On 25 Nov 2006 at 16:34, Acmeair wrote: > very nice explanation of this on your website. do you have an > opinion on using yoghurt cheese with the cod-liver oil? i make 2 > cheese balls out of each batch of yoghurt. and,,, is this > revision yours, after your study and research? thanks, > jim -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
