A good read on this sort of thing, which goes with what and why, though nothing to do with Cayce, just food, is the book on the "Fit for Life" diet. I felt really good when I ate this way. Rowena
Fruit in the mornings - cleansing and vitamins Either meat OR carbs eg bread, not both together Meat and veg OK. Bread and veg OK. Fresh juice great, but processing/preserving fruit juice eg with heat changes it in a negative way. In studying with a group on the Edgar Cayce teachings a few years ago...we read that he suggested that fruit and also fruit juices be taken seperately from any food. Wait at least 1/2 hour after ingesting the fruit/juice before the meal. He said that the body needs one type of Enzime to digest carbs one kind to digest Protein and yet another to digest fruits. I hope I have this right...but this is the rule I have followed ever since reading about it. V. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>