Shift + Option (alt) + Command + V means “Paste and match the existing style” 
in almost all apps. I use it all the time. :-)

Stephen

"A power generation method that is so expensive, so incomprehensibly technical, 
so centrally organised, so elusive of democratic control, so elitist, so 
male-dominated, so thoughtlessly, massively exploitative of resources - such a 
system mirrors precisely those areas in our society most in need of ecological 
change" - from a Green Party leaflet over 20 years ago discussing Nuclear Power


> On 30 Aug 2017, at 13:43, Graham Street <grahamstr...@streets-ahead.com> 
> wrote:
> 
> Usually ‘paste without formatting’ is available in most programs or apps.
> Graham
> 
> 
> On Wednesday, 30 August 2017 at 13:40, Rob Beattie wrote:
> 
>> Isn't there an option to paste as plain text?
>> 
>> On Wed, 30 Aug 2017 at 13:37 Catherine Hunt <cahun...@gmail.com 
>> <mailto:cahun...@gmail.com>> wrote:
>>> 
>>> Dear Smuggers,
>>> 
>>> I often use Notes to compose emails and messages. It’s helpful because I 
>>> can dictate into my phone and then I just copy and paste. 
>>> 
>>> However the pasted text is always much larger than my default font 
>>> (Helvetica 12). Just tried it. It comes out as Times Regular 22.6. 
>>> 
>>> (And looks like this).
>>> 
>>> I always have to change the font in my emails, and sometimes forget, so 
>>> people get these mad-looking bits of text from me.
>>> 
>>> Is there an easy way to remedy this?
>>> 
>>> 
>>> Best wishes
>>> Catherine
>>> 
>>> Catherine Hunt
>>> cahun...@gmail.com <mailto:cahun...@gmail.com>
>>> 
>>> 
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