Pete, For plate frames I use 1/16th mild steel sheet. CRCQ [cold rolled commercial pickled ] has a clean matt grey look and laser cuts well..for US style bar frames hot rolled pickled sheet[ 4 mm thick] which can be laser cut or milled out for one offs..dont try milling out with cold rolled bar flat stock..when you come back the next day it will have bowed as much as 2 or 3mm over 400mm lenght as stresses relieve..which is very! irritating...
Gordon Watson.