*Advice For Aching Back....*
Our back is under a lot of pressure, and as we get older, it starts complaining about a lot of little things. That said, there are ways we can deal with back problems, and many of them involve paying attention to any nutritional deficiencies, especially vitamin D3, our daily habits, our posture and the way we sleep. *Ensure that vitamin D3 is at optimal level (around 60-65). Also make sure that uric acid levels are within range and under control. Keep the body well-hydrated. Always sit and drink water. Practice oil pulling therapy.* Here are a few pointers and some golden rules for sparing that aching back. [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] [image: back pain tips advice posture] -- *With warm regards,* *Ravi* *Click link below:* *Pray to stop Humiliation of our Great Father of the Nation “Mohandas Karamchand Gandhiji” <http://www.youtube.com/watch?v=t7ZWTcBggRE&feature=em-share_video_user>-You Tube* Black future of water-You tube <http://www.youtube.com/watch?v=tt9iFTDu06Q&feature=share> *Stop Humiliation of our Great Father of the Nation “Mohandas Karamchand Gandhiji” <https://docs.google.com/presentation/d/1-DhE1ZEPVxu4J4PGBx88VF1FKYy7_N_TInRgc0qabrk/edit> - G docs* *Cricket Budget Rs.2000 crores- New Playing Format. <https://docs.google.com/presentation/d/14m9RB4XOzTIyBLvzR9tjsRdvuohkfTdjQLdSZRnYYM8/edit#slide=id.g20d51b01_0_0>* *Black Future of Water - G docs <https://docs.google.com/presentation/d/1JjOl8C_QwlcZa43ZzE89fDtQzM_pqDb30YxQRXjp1Qc/edit>Why Ishwar, Bhagwan (GOD) and ALLAH is ONE? <https://sites.google.com/site/ravindrapalwankaraumand786/home>Face book - Ravi Palwankar <http://www.facebook.com/ravi.palwankar>* *http://www.webspawner.com/users/ravindra/ <http://www.webspawner.com/users/ravindra/>* -- Kindly email stock reports at STOCKRESEARCHER@googlegroups.com For sharing knowledge -- NIFTYVIEWS.COM NOW A FREE OPEN SOURCE WEBSITE. http://www.niftyviews.com/ Disclaimer :- "The opinions expressed by the members on this board are based on their individual experience and perceptions and to share information with other members with the best of intentions to help fellow members in investment decisions as equity investment is a risky venture.The administrator of www.Niftyviews.com just provide a platform for the authors to express their opinion and take no guarantee for the genuineness of the same."ANY member of this forum doesnt prepare or publish any research report; or ii. provide research report; or iii. make 'buy/sell/hold' recommendation; or iv. give price target; --- You received this message because you are subscribed to the Google Groups "Niftyviews.com" group. To unsubscribe from this group and stop receiving emails from it, send an email to stockresearcher+unsubscr...@googlegroups.com. For more options, visit https://groups.google.com/d/optout.
