Look up Amaranth.

The seed has all the amino acids ( in nutritional quantities ), and the
young leaves, can be used raw or cooked.

Greg H.


----- Original Message ----- 
From: "jon forster" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Friday, March 11, 2005 05:29
Subject: Re: [Biofuel] Cleaning Up Factory Farms ... and vegetarians


>
>    Excellent information about surviving as a vegetarian. I'd just like to
> add that I was informed a long time ago that sesame seeds are the only
> vegetable product that contains all the amino acid groups (protein types)
of
> meat. This may or may not be true, I'm not a scientist and pay more
> attention to my body and mind and heart than studies, but they certainly
> don't hurt.


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