This free intro to David Mumm's work will be energizing for all of us looking for ways to keep up with all the challenges of creating a sustainable community Sent from my Verizon Wireless BlackBerry
-----Original Message----- From: [email protected] Date: Fri, 14 Aug 2009 20:57:34 To: <[email protected]> Subject: reminder: Free "First Aid for Stress" this Monday /Feeling stressed about money, work, family, a relationship?/ Come MONDAY EVENING 8/17 and learn: * how stress affects your biochemistry, muscles & senses -- and_what you can do about it_. * specific Brain Gym®_activities to quickly shift out of the stress state_ & return to a calm, positive and clear state. * how to_quickly activate a state of high motivation & focus_. You and your family will be able to benefit immediately and for life from this workshop. Brain Gym® is a program of physical movements that enhances learning and performance in ALL areas: work, school, play and rest. For more information, see www.braingym.org<http://www.braingym.org/>. The instructor, David Mumm, is a certified Brain Gym instructor and mind-body therapist with 20 years of experience. ____________________________________________________ FREE Introductory Seminar next Mon. August 17 7:30-8:30 PM Power Learn Technologies Office Dewitt Mall Suite 308 215 N. Cayuga St. Ithaca NY No charge! ______________________________________________________________________________ The First Aid for Stress course will be held at the PowerLearn Center in Ithaca on 2 evenings early September, with a follow-up teleconference. Tuition is $60. Please call now to register for the free seminar or for the "First Aid for Stress" course: Power Learn Technologies Office (607) 273-1456 or reply to [email protected] _______________________________________________ For more information about sustainability in the Tompkins County area, please visit: http://www.sustainabletompkins.org/ RSS, archives, subscription & listserv information for: [email protected] http://lists.mutualaid.org/mailman/listinfo/sustainabletompkins Questions about the list? ask [email protected] free hosting by http://www.mutualaid.org
