RE: t-and-f: nagging hamstring

[malmo]

Stop the damn stretching!!!  Ever see a lion stretch before it
kills something?

malmo

>I have a runner I coach who has been bothered by a sore hamstring
for a
>couple months now. She's getting massage, stretching "tons",
doing light
>weight hamstring curls, with no change for the better. She's
wondering if
>she should take some time off from training. If anyone has had
success
>treating troublesome hamstrings, I'd love for some advice.
>thanks,
>Brian McGuire
>
>
>