A strangely coincidental posting to the Can list.
Regards,


Martin

 Subject:  T&F Speed Seminar in Vancouver
   Date:    Fri, 12 Jul 2002 16:12:35 -0700
   From:  "Derek M. Hansen" <[EMAIL PROTECTED]>
     To:   <[EMAIL PROTECTED]>

For any interested individuals residing in Western Canada:

-------------------------------------------------------------------------------------------------------

Charlie Francis – Speed Training Seminar

August 24-25, 2002

Vancouver, BC

Charlie Francis, one of the top speed coaches in the world, makes
limited appearances throughout the year in North America. His influence
is still being felt throughout the Track and
Field and professional sports world. We are lucky enough to have the
opportunity to hear him speak in Vancouver this summer. Don’t miss this
unprecedented event.

Seminar Content

Find out why Charlie Francis is still one of the most sought after speed
training consultants in the professional sports world. Charlie’s
presentation will cover all topics pertinent to speed
training, including:

- Maximum velocity mechanics

- Sprint start technique and acceleration development

- Weight training for speed development

- Explosive power and plyometric training

- Periodization and planning through Vertical Integration

- Recovery and regeneration techniques

- Electronic muscle stimulation and other training tools

- Speed development for non-track sports

- And, much more…

Charlie is in the process of writing a new, much anticipated,
comprehensive training manual. A good portion of the seminar content
will be from that new publication. This training manual
is due to be released later this year.

Seminar Cost

The 2-day seminar will be held from 9am to 5pm on both days.

2-Day Seminar Fee: $475.00 Cdn ($315.00 US)

Charlie’s seminars in the United States have been priced as high as
$550.00 US for a weekend. We have been able to secure a lower price for
attendees for this one-time opportunity. We
are sure you will walk away with your money’s worth.

Registration fees must be paid by July 29th in order to reserve your
space for this limited seating seminar.   Seats are selling quickly.

The seminar will be held in the Greater Vancouver area. We are currently
trying to secure a location near a suitable track facility, to allow for
demonstrations of training activities. When a
specific location is determined, we will notify all registered guests as
soon as possible.

Seminar Contact

For information on how to register for the Charlie Francis seminar,
please leave your name and contact information (phone/e-mail) at either
of the following options:

Voice Mail Message Service: 604-686-7162

E-mail: [EMAIL PROTECTED]

We will contact you as soon as possible to inform you on payment
options.

Information on the seminar will also be posted on Charlie’s website at
www.CharlieFrancis.com. Be sure to check the website for information on
training, Charlie’s books and his
discussion forum.






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