A strangely coincidental posting to the Can list. Regards, Martin Subject: T&F Speed Seminar in Vancouver Date: Fri, 12 Jul 2002 16:12:35 -0700 From: "Derek M. Hansen" <[EMAIL PROTECTED]> To: <[EMAIL PROTECTED]> For any interested individuals residing in Western Canada: ------------------------------------------------------------------------------------------------------- Charlie Francis – Speed Training Seminar August 24-25, 2002 Vancouver, BC Charlie Francis, one of the top speed coaches in the world, makes limited appearances throughout the year in North America. His influence is still being felt throughout the Track and Field and professional sports world. We are lucky enough to have the opportunity to hear him speak in Vancouver this summer. Don’t miss this unprecedented event. Seminar Content Find out why Charlie Francis is still one of the most sought after speed training consultants in the professional sports world. Charlie’s presentation will cover all topics pertinent to speed training, including: - Maximum velocity mechanics - Sprint start technique and acceleration development - Weight training for speed development - Explosive power and plyometric training - Periodization and planning through Vertical Integration - Recovery and regeneration techniques - Electronic muscle stimulation and other training tools - Speed development for non-track sports - And, much more… Charlie is in the process of writing a new, much anticipated, comprehensive training manual. A good portion of the seminar content will be from that new publication. This training manual is due to be released later this year. Seminar Cost The 2-day seminar will be held from 9am to 5pm on both days. 2-Day Seminar Fee: $475.00 Cdn ($315.00 US) Charlie’s seminars in the United States have been priced as high as $550.00 US for a weekend. We have been able to secure a lower price for attendees for this one-time opportunity. We are sure you will walk away with your money’s worth. Registration fees must be paid by July 29th in order to reserve your space for this limited seating seminar. Seats are selling quickly. The seminar will be held in the Greater Vancouver area. We are currently trying to secure a location near a suitable track facility, to allow for demonstrations of training activities. When a specific location is determined, we will notify all registered guests as soon as possible. Seminar Contact For information on how to register for the Charlie Francis seminar, please leave your name and contact information (phone/e-mail) at either of the following options: Voice Mail Message Service: 604-686-7162 E-mail: [EMAIL PROTECTED] We will contact you as soon as possible to inform you on payment options. Information on the seminar will also be posted on Charlie’s website at www.CharlieFrancis.com. Be sure to check the website for information on training, Charlie’s books and his discussion forum.