i don't think steeplers do better in 10ks/cross than 1500s and 5ks. 
actually, most of the good US steeplers now weren't the best XC runners in 
college.  For the most part they are all 1500/steeple guys.  Some can go up 
to the 5k.
However, 4K cross- now there is an event where steeplers do well.
dAN


>From: "malmo" <[EMAIL PROTECTED]>
>Reply-To: "malmo" <[EMAIL PROTECTED]>
>To: "'Richard McCann'" <[EMAIL PROTECTED]>,   "'T&FMail List'" 
><[EMAIL PROTECTED]>
>CC: "'alan tobin'" <[EMAIL PROTECTED]>
>Subject: RE: t-and-f: marathon vs 3k
>Date: Fri, 2 Aug 2002 19:49:27 -0400
>
>I believe it's the other way around.
>
>-----Original Message-----
>From: [EMAIL PROTECTED]
>[mailto:[EMAIL PROTECTED]] On Behalf Of Richard McCann
>Sent: Friday, August 02, 2002 3:49 PM
>To: T&FMail List
>Cc: alan tobin
>Subject: t-and-f: marathon vs 3k
>
>
>At 06:44 PM 8/1/2002 -0700, t-and-f-digest wrote..
> >I'd say the 3k/marathon is in the same ballpark. George Young was
> >mostly a steepler and he made the Oly Marathon team. Another George who
>
> >roams the list was also a good steepler/marathoner.
>
>The steeplechase is run at 10k pace per lap.  If you look at how
>steeplers
>fare in flat races, they tend to do better in 10ks (and cross country)
>than
>1500s and 5ks.
>
>Richard McCann




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