><With WR (or AR) status being nothing to sniff at, even if it's one of the >rarely-run long distances, I've long wondered why more people don't take a >shot at them. > >If you're pounding out an hour-long run anyway, do it on the track, give it >a bit of an interval aspect by sticking to a monitored schedule you can only >guess at on the road.>
I've always thought that the hour run would be ripe for yet another epic battle between Geb and Tergat. Throw in KK and it could be very interesting..... >Keith Whitman >Head Coach Cross Country/Track & Field Muskingum College http://www.muskingum.edu (740) 826-8018-Office (330) 677-4631-Home (740) 826-8300-Fax Galations 2:20
