I have no personal experiences to share, but I know the why of the question. 
Each sector of a SSD is good for a finite number of read/write cycles before 
failing. Just a limitation of the technology. To maximize drive lifespan, SSDs 
have various tools built into the firmware that makes sure that the wear and 
tear is spread evenly with no concentrated areas of degradation that could 
cause early failure of the drive. Defragmentation overrides these tools so all 
of the data is kept neatly in a tightly packed and optimally ordered block 
where all of the reading and writing occurs while the rest of the drive is kept 
clear and pristine. This has the same effect as speeding up time just for the 
drive or maybe running a read/write benchmark tool on the drive day and night. 
The drive will age and fail in very little time. So, this why it is important 
to turn defragmentation off with an SSD.  

Hth,

Chris T


Sent from my iPhone

On Oct 29, 2015, at 7:02 PM, Rod Hutton via Talk <talk@lists.window-eyes.com> 
wrote:

Hi David,

Thanks very much for this.
Defrag of my SSD was on, as no doubt this is the Windows 10 default, and
I've turned this off as you suggest.
Can you share more about your personal experience and/or explain why this
destroys SSD drives?

Thank you,

Rod

-----Original Message-----
From: Talk
[mailto:talk-bounces+rod_hutton=hotmail....@lists.window-eyes.com] On Behalf
Of David via Talk
Sent: October 29, 2015 6:44 PM
To: Josh K <joshknnd1...@gmail.com>; Window-Eyes Discussion List
<talk@lists.window-eyes.com>
Subject: Re: new ssd

Josh,
Great to hear your new SSD works well, and that you got the transfer 
done in a swift. Just for a friendly reminder - though you may already 
know all of this - be sure to turn off all disk defragmenting software 
you have, or any other excessive disk writing software.  Search the net, 
if you want more info. SSD's are rather sensitive to writing cycles, and 
if you do not turn off things like defragmenters or wipers, your newly 
enjoyment could soon enough end in wreckage.

Just wanted to remind you, since I managed to damage a brand new SSD in 
very short time, myself.


> On 10/29/2015 10:40 PM, Josh K via Talk wrote:
> hey i used macrium reflect with window eyes the cloning process was 
> not too hard it worked fine and the new ssd is nice and fast.

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