http://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habit/transcript?language=en
An interesting look at curiosity in mindfulness. The following phrase also stuck out to me, since we often talk about curiosity as a foundation for establishing and sustaining good process: What if instead of fighting our brains, or trying to force ourselves to pay > attention, we instead tapped into this natural, reward-based learning > process ... but added a twist? What if instead we just got really curious > about what was happening in our momentary experience? >
_______________________________________________ teampractices mailing list teampractices@lists.wikimedia.org https://lists.wikimedia.org/mailman/listinfo/teampractices
