I've found the "9 Mindfulness Tips" section of Design for Time Well Spent < http://timewellspent.io/> very useful for disconnecting from my phone.
-Sam On Tue, May 31, 2016 at 10:50 PM, Grace Gellerman <[email protected]> wrote: > The French Right to Disconnect: > > http://www.newyorker.com/culture/cultural-comment/the-french-counterstrike-against-work-e-mail > > The Zeigarnik Effect: > > http://blogs.wsj.com/experts/2016/05/25/the-neuropsychology-of-working-while-on-vacation-and-how-to-overcome-it/ > > _______________________________________________ > teampractices mailing list > [email protected] > https://lists.wikimedia.org/mailman/listinfo/teampractices > >
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