Why Are Humans Different From All Other Apes? It’s the Cooking
 
Human beings are not obviously equipped to be nature’s gladiators. We have no 
claws, no armor. That we eat meat seems surprising, because we are not made for 
chewing it uncooked in the wild. Our jaws are weak; our teeth are blunt; our 
mouths are small. That thing below our noses? It truly is a pie hole.
 
To attend to these facts, for some people, is to plead for vegetarianism or for 
a raw-food diet. We should forage and eat the way our long-ago ancestors surely 
did. For Richard Wrangham, a professor of biological anthropology at Harvard 
and the author of “Catching Fire,” however, these facts and others demonstrate 
something quite different. They help prove that we are, as he vividly puts it, 
“the cooking apes, the creatures of the flame.” 
The title of Mr. Wrangham’s new book — “Catching Fire: How Cooking Made Us 
Human” — sounds a bit touchy-feely. Perhaps, you think, he has written a 
meditation on hearth and fellow feeling and s’mores. He has not. “Catching 
Fire” is a plain-spoken and thoroughly gripping scientific essay that presents 
nothing less than a new theory of human evolution, one he calls “the cooking 
hypothesis,” one that Darwin (among others) simply missed. 
 
Apes began to morph into humans, and the species Homo erectus emerged some two 
million years ago, Mr. Wrangham argues, for one fundamental reason: We learned 
to tame fire and heat our food. 
“Cooked food does many familiar things,” he observes. “It makes our food safer, 
creates rich and delicious tastes and reduces spoilage. Heating can allow us to 
open, cut or mash tough foods. But none of these advantages is as important as 
a little-appreciated aspect: cooking increases the amount of energy our bodies 
obtain from food.”
 
He continues: “The extra energy gave the first cooks biological advantages. 
They survived and reproduced better than before. Their genes spread. Their 
bodies responded by biologically adapting to cooked food, shaped by natural 
selection to take maximum advantage of the new diet. There were changes in 
anatomy, physiology, ecology, life history, psychology and society.” Put 
simply, Mr. Wrangham writes that eating cooked food — whether meat or plants or 
both —made digestion easier, and thus our guts could grow smaller. The energy 
that we formerly spent on digestion (and digestion requires far more energy 
than you might imagine) was freed up, enabling our brains, which also consume 
enormous amounts of energy, to grow larger. The warmth provided by fire enabled 
us to shed our body hair, so we could run farther and hunt more without 
overheating. Because we stopped eating on the spot as we foraged and instead 
gathered around a fire, we had to learn to
 socialize, and our temperaments grew calmer.
There were other benefits for humanity’s ancestors. He writes: “The protection 
fire provided at night enabled them to sleep on the ground and lose their 
climbing ability, and females likely began cooking for males, whose time was 
increasingly free to search for more meat and honey. While other habilines” — 
tool-using prehumans — “elsewhere in Africa continued for several hundred 
thousand years to eat their food raw, one lucky group became Homo erectus — and 
humanity began.”
You read all this and think: Is it really possible that this is an original bit 
of news? Mr. Wrangham seems as surprised as we are. “What is extraordinary 
about this simple claim,” he writes, “is that it is new.” 
Mr. Wrangham arrives at his theory by first walking us through the work of 
other anthropologists and naturalists, including Claude Lévi-Strauss and 
Darwin, who did not pay much attention to cooking, assuming that humans could 
have done pretty well without it.
He then delivers a thorough, delightfully brutal takedown of the raw-food 
movement and its pieties. He cites studies showing that a strict raw-foods diet 
cannot guarantee an adequate energy supply, and notes that, in one survey, 50 
percent of the women on such a diet stopped menstruating. There is no way our 
human ancestors survived, much less reproduced, on it. He seems pleased to be 
able to report that raw diets make you urinate too often, and cause back and 
hip problems. 
 
Even castaways, he writes, have needed to cook their food to survive: “I have 
not been able to find any reports of people living long term on raw wild food.” 
Thor Heyerdahl, traveling by primitive raft across the Pacific, took along a 
small stove and a cook. Alexander Selkirk, the model for Robinson Crusoe, built 
fires and cooked on them.
 
Mr. Wrangham also dismisses, for complicated social and economic reasons, the 
popular Man-the-Hunter hypothesis about evolution, which posits that 
meat-eating alone was responsible. Meat eating “has had less impact on our 
bodies than cooked food,” he writes. “Even vegetarians thrive on cooked diets. 
We are cooks more than carnivores.” 
Among the most provocative passages in “Catching Fire” are those that probe the 
evolution of gender roles. Cooking made women more vulnerable, Mr. Wrangham 
ruefully observes, to male authority. 
“Relying on cooked food creates opportunities for cooperation, but just as 
important, it exposes cooks to being exploited,” he writes. “Cooking takes 
time, so lone cooks cannot easily guard their wares from determined thieves 
such as hungry males without their own food.” Women needed male protection.
Marriage, or what Mr. Wrangham calls “a primitive protection racket,” was a 
solution. Mr. Wrangham’s nuanced ideas cannot be given their full due here, but 
he is not happy to note that cooking “trapped women into a newly subservient 
role enforced by male-dominated culture.” 
“Cooking,” he writes, “created and perpetuated a novel system of male cultural 
superiority. It is not a pretty picture.” As a student, Mr. Wrangham studied 
with the primatologist Jane Goodall in Gombe, Tanzania, and he is the author, 
with Dale Peterson, of a previous book called “Demonic Males: Apes and the 
Origins of Human Violence.” In “Catching Fire” he has delivered a rare thing: a 
slim book — the text itself is a mere 207 pages — that contains serious science 
yet is related in direct, no-nonsense prose. It is toothsome, skillfully 
prepared brain food.
“Zoologists often try to capture the essence of our species with such phrases 
as the naked, bipedal or big-brained ape,” Mr. Wrangham writes. He adds, in a 
sentence that posits Mick Jagger as an anomaly and boils down much of his 
impressive erudition: “They could equally well call us the small-mouthed ape.” 
 
 
 (Book review)


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