>
>
>
>
>
> *Human Blood Pressure Range Diagram
> *
>
>
>  **
> The 1st Number: Systolic pressure is the pressure generated when the heart
> contracts .
>
> The 2nd Number: Diastolic pressure is the blood pressure when the heart is
> relaxed.
>
> What is Normal Blood Pressure ? Buy and use a blood pressure monitor.
>
> Compare your BP reading with the numbers on the chart above. Draw a line
> from your systolic pressure to your diastolic pressure.
>
> Is the slope of the line about the same as shown on the chart? Where do YOU
> fit in? What are your risk factors?
>
> Are your blood pressure readings within the normal blood pressure range?
> Should you take anti-hypertension medication to lower your blood pressure?
>
> Normal human daily Blood Pressure Range can vary widely, so any single
> blood pressure monitor reading is not reliable. BP monitor readings must be
> taken at different times of day, to determine AVERAGE blood pressure over
> time.
>
> What is important is your AVERAGE BP, or MAP (Mean Arterial Pressure) over
> time. Or, where are those numbers sitting MOST of the time?
>
> Normal MAP is about 93 mm of mercury.
>  <http://mumbaihangout.org/rnd.php>*Lowering High Blood Pressure Tactics*
>
> Download a 1-page printable .PDF file of the
> *Blood Pressure Chart* above.
>
>
> Blood Pressure Range Chart Notes
> NORMAL BLOOD PRESSUREREADINGS RANGE
> HIGH Blood Pressure Symptoms -Stressed, Sedentary, Bloated, Weak, Failing
> Systolic - Diastolic
> 210 - 120 - Stage 4 High Blood Pressure
> 180 - 110 - Stage 3 High Blood Pressure
> 160 - 100 - Stage 2 High Blood Pressure
> 140 - 90 - Stage 1 High Blood Pressure
> 140 - 90 - BORDERLINE HIGH
> 130 - 85 - High Normal
> 120 - 80 - NORMAL Blood Pressure
> 110 - 75 - Low Normal
> 90 - 60 - BORDERLINE LOW
> 60 - 40 - TOO LOW Blood Pressure
> 50 - 33 - DANGER Blood Pressure
> LOW Blood Pressure Symptoms -Weak, Tired, Dizzy, Fainting, Coma
>
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-- 

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So keep on smiling it rocks.
Happy New Year 2011*
**


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