16  Things  You  Didn't  Know  About  Sleep !
We spend about a third to a quarter of our life sleeping. The Greek called
sleep '*the little death*' and but it is in fact filled with activity, both
in our mind and backstage, in our bodies. There are many things that happen
while we sleep - We dream, we learn, we memorize and we develop our
thoughts and feelings. In addition, we let the body rest, releasing our
bunched up muscles to relax.
Even today, the many functions of sleep baffle many scientists, who have
yet to figure out the exact purpose of them. That said, there is much we
know about sleep from observation and the advance of biology,* here are 16
facts you may not have known about your sleep...*

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