CULTURAL QA01-2021-21

Being  a compilation there may  be errors 

Q1         Is eating groundnuts safe for people with type 2 diabetes?

A1          Sino Geraliga December15-2020 Worked at Diabetes

The Best Nuts for Diabetes

Nuts can be a good snack for people with type 2 diabetes because they mayhelp 
prevent heart disease, keepblood sugar controlled, and even aid weight loss.

When you're looking for a satisfying diabetes-friendly snack, it's hard to beat 
nuts. Nutsare a super snack food for people with diabetes because they're the 
totalpackage — low in carbs and high in protein, fiber, and healthy fat — and 
they create a feeling of fullness.

Why Portion Control Is Key

Though these results may seem like enough to secure superfood status fornuts, 
there's one other thing to be aware of: Nuts are high in calories. So eating 
too many can lead toweight gain, which is why experts suggest measuring out 
1-ounceportion sizes instead of digging into an open bag.

Keep in mind that how nuts are prepared can influence how healthy theyare. 
Avoid nuts thatare coated in salt — Dobbins notes that sodium is bad for your 
blood pressure —and sugar. 

More bad news if you love thesweet-and-savory combo: Chocolate-covered peanuts 
and honey-roasted cashews arehigh in carbs and not the best choice when you 
have diabetes, Dobbins says. Try dry-roasted or raw nuts instead, which 
areflavorful but still healthy.

Q2         Is Lord Krishna's heart still present in the Jagannath Puritemple?

A2          Queeny Bee June 4, 2020-Astrange yet intense theory exists within 
the spiritual sphere of India thatcomes from our understanding of the 
Mahabharata. It is said that Lord Krishna was cursed to see a reallyunpleasant 
end by Gandhari, who was devastated by the death of her 100 sons atthe war of 
Kurushetra. 

Krishna was cursed to meet an end that he would loathe to face, whichwould 
annihilate not just his legacy but also his entire Yadava dynasty andkingdom. 
When the timecame, which was after 36 years of the Kurukshetra war, Lord 
Krishna tried hisbest to save his people from annihilation but did not succeed 
much.

He faced anunpredicted death in the hands of a hunter who shot an arrow on his 
feetassuming it was a deer’s ear.

When Arjuna arrived in a hopeto take Lord Krishna along with him, he found only 
the Lord’s mortal remains ona log where he had let go of his form.

 While some interpretations of the legend state that thehunter who killed Lord 
Krishna cremated him on that very log, a few othersstate that it was done by 
Arjuna. 

Regardless, themortal remains of Lord Krishna that burned where let go over a 
flowing river,but his heart remained. 

It is said,that Lord Krishna’s heart refused to burn and sustained itself for a 
long timein the form of molten iron, before it condensed to form a iron lump. 
It stayedafloat on the river for years, until a ruler from the Kali Yuga 
happened todiscover it and establish a proper abode for the burning heart at 
JagannathaPuri.

It is recorded in heritage that King Indradimna, who once ruled theempire of 
Puri dreamt of a floating log, which he traced down on a seashore inreality. 
When he discovered that the log was in fact the same one on which LordKrishna’s 
mortal remains was cremated, it was alsorevealed that the burning heart was 
still incorporated within the log. It is said that the famous Jagannatha Puri 
templewas built by him for the establishment of this divine discovery. Even 
today, the greatlegacy of Lord Krishna’s burning heart residing within the 
wooden statue ofJagannatha Puri is believed by each and every devotee. For 
those who donot want to keep faith, the unexplainable mysteries associated with 
the templeof Puri are an answer in themselves.

The temple of Jagannatha Puri is one of the most spiritually activeplaces in 
the country. The idol within the sanctum sanctorum is changed every12 years, 
but as that is done, the Head Priest remains blindfolded. No one elseis allowed 
to witness the process, and it is also said that the entire cityshall endure 
load shedding for an hour!

 There are other surprisingfeatures of the temple such as prasadam being cooked 
on seven pots placed overeach other, and the top-most pot cooks first! Also, 
the grand chariot does not move an inchwithout a ritual named ‘Chera Pahanra’ 
being performed.

Also, the flag on top of the temple is always noted to fly in theopposite 
direction of the wind. The flag is changed each day by a priest who climbs 
aheight of 45 storeys to accomplish the task; which is being done every 
singleday since 1800 years! 

The ocean lies extremely close to the temple, yet does not disturb thetemple 
even a bit. The architecture of the temple is so intense and complexthat the 
messages within stones are not even attempted to be deciphered. Thetemple 
stands tall, firm and strongover the faith of millions of devotees who believe 
that the burning heart ofLord Krishna is what resides within the idol.

Legacies like this, and the evidences that stand strong to validate thelegacies 
make India a country of wonders. Again, for those who want to believe;the 
ancient Indian heritage never fails to surprise us.

Q3         Who is the greatest devotee of Lord Shiva?

A3          Shree Hari Updated 18-1-2021Student

Who else could it be other thanLord Vishnu? Lord vishnu is the supreme 
shaivaand lord shiva is supreme vaishnava. They are supreme in devotion to 
oneanother.

Lord shiva in mahabharatha says-Behold, O Krishna, and speak to me. Thouhast 
adorned me hundreds and thousands of times. There is no one in the three worlds 
that is dearer to methan thou.' After I had bowed unto him, his spouse, viz., 
the goddessUma, became gratified with me. I then addressed in these words the 
great Godwhose praises are hymned by all the deities with the Grandsire Brahma 
at theirhead.'

KMG Anushasana Parva chapterXIV

Lord shiva himself says that no one is Dearer to him than krishna(vishnu).

Lord Vishnu ismale form of devi parvati as said in rudra hridaya upanishad.

Q4         Why is Krishna called Damodar?

A4          Debashis Pattanaik January21-2021StudentJai Shri Krishna

Due to his playful nature and disobeying the prohibitions of Maa Yashoda,Lord 
Krishna was tied with arope (dāma) round his waist (udara) and was attached to 
a wooden mortar byangered Maa Yashoda. She left Krishna to complete her 
domestic chorusand while returning spoke him challenging words to free himself 
from the knot. Sri Krishna, who was aware of hislila, moved towards the two 
Arjuna trees taking the mortar along with him andfixing it between them pulled 
it a greater might, finally uprooting the trees.The sound of falling trees 
attracted the residents of Vraja, who after arriving there, sawlittle Krishna 
amidst leaves and branches, with a rope around his belly. Thisled him earn the 
name of 'Dāmodara'.

Ref: Sri Vishnu Purana, Book V Chapter VI

Q5         Where are some unexplored tourist places in India?

A5          Meenati Amatya Updated December 11-2020

Here are some of the unexplored tourist places in India . These placesare 
breathtaking. Have a look

Bora caves

Located in the Anantagiri Hills of Andhrapradesh ,Araku Hills . Thesecaves are 
made of wonderfulrocks made by the reaction of water with lime stones 

Floral Blooms at Valley ofFlowers ( Uttarakhand) and Kaas plateau , Maharashtra

One of the most beautiful floral phenomena in the world, the valley of flowers 
is aspectacular natural show of 500 species of alpine blossoms in lush meadows 
ofUttarakhand in Nandidevi Biosphere reserve between June and October .Itis now 
on UNESCO’s World heritage.

Gandikota Canyon

 

This Gandikota is 300 feet deep valley located in Cudappa district ofAndhra 
Pradesh . This fort isan intricately carved Citadel made of red sand stone . It 
is believed tobe more than thousands of years old 

Living Root Bridge

Constructed by Khasi Tribe ,century old living bridges over swift flowing 
streams provide an alternative tothe easily destroyed wooden bridges in the 
fiesta rainy season in the Meghalaya ‘s Cherrapunji. Best example is 180 years 
oldNongriat double decker bridge .

Reverse waterfall at Sinhagaddue to wind pressure.

Nature is really great .Located on the crest of Western Ghats inMaharashtra, 
Malshej ghatfalls along the only motorable road between Kalyan and Ahmadnagar

The Loktak Lake

The largest fresh water lake inNorth Eastern India , Loktak Lakeis the home to 
unique ecosystem called Phumdi . Resembling miniature islandsthese Phumdis are 
found in various forms .Floating on picturesque fresh waterlake serves as a 
lifelinefor the community living around it .

Marble Rocks of Bhedaghat

Perched on the banks of the Narmada River about 25kms from Jabalpur , the 
marble rocks of Bhedaghatare emblematic of the rigion’s ancient geology. The 
white grey colour ofthe rocks is due to the presence of huge amount of 
magnesium .

My note- I have visited badaghat 

Sangetsar Lake

Formed as a result of earthquake , the Sangetsar Lake in ArunachalPradesh is 
spellbinding in its beauty .

Hide and Seek Beach

The beautiful Chandipur Beach located in the Balasore district of Odissais home 
to a phenomenon which is rarely seen in any part of the world. Every day the 
Sea recedes duringebb Till it almost seem to be disappeared and comes back 
later in order to fillup the massive void due to high tide .It happens twice a 
day .

Barren Island

Surrounded by water for miles , Barren Island In Andaman Sea providesglimpses 
of nature at its most primordial. The sand on this narrow beach has a deep 
purple black hue. At some places where the scrub covered slopes reach the sea , 
Steam rise.

Magnetic Hill

A mysterious spot where law of gravity seem not to apply, Ladakh’s magnetic 
hill has beena huge tourist attraction .Perched at the height of 14.000 feet 
abovesea level , the hill is located on the Leh Kargil Srinagar National 
Highwayabout 30 km from the Leh 

St Mary’s Island

It is also known as CoconutIsland lies off the coast of Malpe of Karnataka . 
It’s famous for thehexagonal columns of basaltic lava . This pristine little 
island is believed to have been the halt of VascoDa Gama during his journey to 
Kerala .

# Pirotan Island is an Arabian Sea in the Marine National Park ,Jamnanagar 
District of Gujarat State. It is located 12 nautical miles off thecoast 
consists of mangroves and low tide beaches and an area of 3 squarekilometres 
.Can you believe this is our beautiful India……

Q6         What is the alternative to floor tiles?

A6          Srisai Srinivasan October3-2020-Studied Architecture at Umeå 
University (Graduated 2017)

Floor tiles are usually fired athigh temperatures and aren’t the most 
sustainable or green. They emit a lot of carbon before they reach thesite to be 
laid. The more green methods would be materials that are more natural and 
locallysourced.

Based on where you stay, this will vary. For example:

Granite stone flooring: Kota stone flooring:

Jaisalmer stone flooring: Athangudi flooring:

Terrazo Flooring: Terracotta flooring:

Oxide Flooring: Polished Concrete flooring:

Try to use more natural materialsthan man-made one’s. Naturalstones and 
materials can last a lifetime. Even though most tiles, Vinyl,Laminate floorings 
can look like real wood or stone, they don't carry the samequalities and life. 

They are just cheap alternatives and can chip, break, colour wears off orpeel 
off in few years time.

If not, use locally made flooringmaterials like Athangudi, terracotta & 
terrazzo which will help local small-time vendors and handcrafts stay 
alive.Hopethe answer helps!

All the above QA are based onQuora digest to me on 29-1-2021. Quora answers 
need not be 100% correct answers

Compiled and posted by R. Gopala krishnan on 29-1-2021

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