Excellent educative piece for all especially for senior citizen and studious persons Some years back I have written a post as what should be 5 qualities of a student in which a reference to sleep was made,
काक चेष्टा, बको ध्यानं, स्वान निद्रा तथैव च स्वल्पहारी, गृहत्यागी विद्यार्थी पंच लक्षणं। -a sanskrit shlok Kaak cheshta bako dhyanam. Swan nindra tathaiwa cha Swalpahari, grihtyaagi, Vidyarthi panch lakshnam. -english Take alert naps similar to that of a dog. preferably take a 10–20mins nap, 6hrs after you wake up (after lunch). Sent from my iPhone > On Jan 9, 2022, at 8:58 PM, Rangarajan T.N.C. <tncrangara...@yahoo.com> wrote: > > > https://edition.cnn.com/2022/01/09/health/sleep-history-wellness-scn/index.html -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to thatha_patty+unsubscr...@googlegroups.com. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/93B4F81C-CE46-4FC8-92FF-2903EF7BA7EE%40gmail.com.
