Pranam
 The ten commandments is a guideline that may not fit all. Quora is a
shaded group writing 20% good and 80% mixture of unproven facts. Human
nature is defined under the many dharmasastras as well as under the
ayurvedam. Guna karma divisions do exist. In that light the ten
commandments do become an utopia. "TYPES OF HUMAN NATURE

Medical man undertook studies on human nature in terms of two main habits –
the phthisis and apoplectic – or in terms of four humors, i.e. food,
phlegm, black bile and yellow bile. Indian medical classification
categorizes men according to the preponderance of *vayu* (mind),
*pitta* (bile),
and *kapha* (phlegm). The subsequent classification systems of Dr.
Kretshmer and Dr. W Sheldon are equally comprehensive.

The Dharma Sastra has given a psycho-sociological scheme of classification
in order to establish the fourfold social structure (*catuvana*) on
the *sattva,
rajas*, and *tamas*. Under the distinctive principle laws, *karma* and
heredity are the determining factors in the development of human nature,

Caraka: The exponent of the Ayurveda system of medicine has analyzed the
human constitution as a mind-body complex, with a view to discovering the
etiology of bodily and mental diseases and their remedies.

Caraka's classification

A)

1.     *Brahmasattva* type - Highly intellectual and moral

2.     *Aryasattva* type - Endowed with care perception

3.     *Aindrasattva* type - Energetic powerful

4.     *Yamyasattva* type - Endowed with presence of mind

5.     *Varunassattva* type - Calm but courageous

6.     *Kauberasattva* type - Fond of family life

7.     *Gandharvasattva* type - Fond of music

B) Following are named after demonic and aggressive animal species in which
the element of *rajas* predominates:

1.     *Asurasattva* type - Characterized by physical prowess

2.     *Raksasa* type - Marked by enduring wealth, aggressively cruel

3.     *Paisava* type - Cowardly

4.     *Sarpa* - Heroic in anger

5.     *Praithya* - Loving food

6.     *Sakura* - Given to sensuous desires

C) The following are named after lower animals, vegetation. These are the
classes wherein the element of *tamas* predominates.

1.     *Pasavasattva* type - Dirty in dress

2.     *Matsyasattva* type - Given to anger

3.     *Vanaspatya* type - Living a purely vegetative life

Classification of human nature in Bhagavad Gita is based on the main
faculties of human mind: thinking, will, feeling (knowledge, devotion and
action). They are being conceived as the *margas* or ways of life. The
individuals in whom will prevails take to *karma yoga. Bhakti marga* pursues
the path of devotion. The Gita attempts another classification of man's
nature according to his *sraddga* (preponderant desire), *sattviki,
rajasiki* or *tamasiki* resulting from the dominating influence of the
fundamental constituting components of *sattva, rajas* or *tamas* in life
of desire.

THERAPEUTIC ASPECTS OF INDIAN CULTURAL TRADITIONS

Indian cultural traditions call it religious rituals or customary
traditions. All of them are nicely woven into the system providing
cushioning impact. The supportive or reassuring aspect of Indian
psychological intervention is built in within the network of relationships.
The nurturant aspect of relationships is the most unique part of Indian
culture. The significant word in the therapy is “arise” (*uthishthe*). This
arousal is from their areas of inactivity, from ignorance to knowledge,
from apathy to a positive feeling and from inertia to purposeful activity.
Gita brings out the ingredients of the relationship so well that Krishna
considers his pupil as a friend capable of intelligent interrogation and
exercising the power of discrimination. There is on the part of Arjuna, a
total sense of surrender and readiness to be instructed and to be told what
is to be done. The master and the pupil in Gita display what is extremely
necessary for a rapport. The counseling on the battle field was akin to
crisis intervention and a noteworthy brief intervention. The immense
potentiality in resources of human mind is brought about in the discourse
on the battle field. These parameters indicate Gita as a masterpiece of
psychotherapy touching upon every aspect of mental activity.

Nasto Mohan Smritit Labdha

tvatprasadhanmayacyuta

Sthitosrigatsamsehah

Karisyecacnamtava

“My delusion is destroyed. I have regained my memory through your grace
Achyuta. I am firm. I am free from doubt. I shall act according to your
word.”

These psychotherapeutic traditions provided a global framework of physical
psychological and spiritual health. The rescue from *teen jap-addhi,
uyaadhi* and *upaadhi* was the goal of these traditions.

 KR IRS 25522



On Tue, 24 May 2022 at 20:42, 'venkat giri' via iyer123 <
[email protected]> wrote:

> *Respected Sir/s,*
>
> *        The Ten Commandments are a set of  principles relating to ethics
> and worship that play a fundamental role in life.*
> *What are such habits that are good to get into?*
>
>    1. *Switch off your mobile phone or enable flight mode at the time of
>    sleep , but there are some conditions if you are living with family then
>    it's ok ,but if you are living alone or away from your family then don't
>    prefer it ,instead put your phone at least 2 meter away from your
>    head/pillow*
>    2. *Always drink water in a sitting posture & chew churn foods 15–20
>    times before swallowing.*
>    3. *Walk daily **at least** for 15-20 minutes & if walking in park
>    then prefer bare foot.*
>    4. *Whenever leaving for somewhere At late evening/night or visiting
>    new place ,share your details and live locations with your closed ones or
>    with whom you used to stay in touch on a daily basis .*
>    5. *Keep learning anything new , learning any skills, and keeping
>    update yourself with current/ events issues news .*
>    6. *Get some time daily for physical exercise & mental exercises,
>    pranayama.*
>    7. *While using basin don't keep the tap open with running water ,
>    while washing face, brushing teeth, dishwashing ,save water save earth 🌍.*
>    8. *Don't waste a bit of food niether at your home in your plate nor
>    at any occasion/ marriage party .. the amount you would waste are the
>    amount a hunger could be fed .*
>    9. *Always have a first aid box at  home with some emergency
>    medicines. While on travel keep some medicines for fever, vomiting,loose
>    motions, headache, allergies .*
>    10.
> *Develop habit of reading, read at least 1/2 an hour, similarly make a
>    habit to write something daily. *
>
> *Source: QUORA*
> *Regards*
> *V.Sridharan*
> *Trichy*
>
> --
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> .
>

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