Pranam

Pranam

Diabetic Q A wrt G member

Q9            My HbA1c is 8.5. What tablet should I take to reduce it?

KR        HB1ac  is supposed to be 3 months sediments in the blood, which
is ONLY A GUIDE LINE OF CONTROL OF THE SUGAR IN THE BLOOD. In summer due to
heat the readings may go high; ayurvedam which describes the MADHUMEGA the
diabetic, calls it as USHNA GRANTHI connected with the heat. Among the
10001 reasons and sedentary pattern of life, to become diabetic, one reason
is, that supposed you were affected by TYPHOID AND PARA -TYPHOID, with the
running temperature of 104 regularly for more than 40 days, the pancreas
gets heated up and loses its value of the function. Certain internal organs
must be 2 degrees below the body temp. But when heat increases in the
surroundings the ,decreased efficiency, shoots up the reading. The average
includes even one day before ,deepavali sweets one took. So it is a
guideline but not a true history pragmatically. So a medicine taken to day
will not efface out the reading below 8.5 to 6 etc or by overnight. Where
there is a knowledge of medicines , one can attempt; but never without
knowing anything about. But THE BEST MEDICINE TO REDUCE THE READING IS JUST
WALK WALK WALK which is the best medicine to burn the calories. To void of
the repercussion of the heat, heat walking is the best remedy.

 Q10         What should I absolutely not do when visiting other countries?

      Again these types of questions do make a general hypothesis; it
cannot be said they the answers are UNTRUE; but it is a belief as in
England people said to believe walking under the ladder is a bad omen.

       Suppose a young woman sees some male looking at her for quite
sometimes; what she will do?; she might ask, WHO ARE YOU AND WHY ARE YOU
LOOKING AT ME?; an American might ask.” DO I KNOW YOU” IN A REFINED MOOD.
So too when a stranger pats a child, in any part of the world today, after
reading the media, is likely to pull the child towards and frown too.
Blessings in each culture is shown differently. In most west countries
christianity bless by showing the cross-symbol. But Indian fathers touch
the child while conducting the baptism in India. Islam practice FAR-AWAY
stay system as NAMBUDIRIS THROW AWAY THE PRASADAMS IN KERALA TEMPLES.
Parsis and Jains and Buddhists follow the Indian cult. Normally today, no
parent  will allow , any stranger  , to stare at or touch any child leave
alone, girl babies.

           Similarly asking for the Italian dress a misnomer-answer. First
off, Italians aren’t suckers for transient, tacky trends. Nor, are they
stuck in the ways of the old. Instead, they fuse the best of the two;
blending contemporary colours, prints and textures with timeless
silhouettes and details. Capesce?  You’re not Italian without something
tailored. Separates, the jacket and/or trouser contingent of a traditional
suit –  are foundational items; oozing the Italian adage of balancing work,
rest and play.  Hence tailored and 2 piece are the italian style so asking
for the Italian dress appears to show that you are foreigner and Italian
might cheat  you.

           Tirukkural, composed in Tamil couplets by Saint Tiruvalluvar (ca
200 bce), devotes an entire chapter to hospitality. This sagely compendium
of practical advice, called “a bible on virtue for the human race,” is so
pithy, so profound and so sacred that it is sworn upon today in South
Indian courts. Here now are verses 81 to 90.§

The whole purpose of earning wealth and maintaining a home is to provide
hospitality to guests.§

When a guest is in the home, it is improper to hoard one’s meal, even if it
happens to be the nectar of immortality.§

If a man cares daily for those who come to him, his life will never suffer
the grievous ruin of poverty.§

Wealth’s Goddess dwells in the hospitable home of those who host guests
with a smiling face.§

If a man eats only after attending to guests’ needs, what further sowing
will his fertile fields require?§

The host who, caring for guests, watches hopefully for more, will himself
be a welcomed guest of those whose home is Heaven.§

Charity’s merit cannot be measured by gifts given. It is measured by
measuring the receiver’s merits.§

Those who never sacrifice to care for guests will later lament: “We hoarded
wealth, estranged ourselves, now none will care for us.”§

The poverty of poverties is having plenty yet shunning guests. Such
senselessness is only found in senseless fools.§

The delicate anicham flower withers when merely smelled, but an unwelcome
look is enough to wither a guest’s heart.§

                   Aditi devo bhava:  *Taittiriya Upanishad – Siksha Valli
– 1-11-2   *

देवपितृकार्याभ्यां न प्रमदितव्यम् । मातृदेवो भव ।
पितृदेवो भव । आचार्यदेवो भव । अतिथिदेवो भव ।
यान्यनवद्यानि कर्माणि । तानि सेवितव्यानि । नो इतराणि ।
यान्यस्माकꣳसुचरितानि । तानि त्वयोपास्यानि ।नो इतराणि ॥ २॥
------------------------------

devapitṛkāryābhyāṃ na pramaditavyam . mātṛdevo bhava .
pitṛdevo bhava . ācāryadevo bhava . atithidevo bhava .
yānyanavadyāni karmāṇi . tāni sevitavyāni . no itarāṇi .
yānyasmākagͫsucaritāni . tāni tvayopāsyāni . no itarāṇi.. 2..
------------------------------

Never swerve from your duties towards Gods and towards the departed souls
(Manes). May the mother be, to thee, a God. May the father be to thee a
God. May the Guru be to thee a God. May the guest be to thee a God.

Let only the actions that are free from blemishes be done – and not others.
you must follow only those virtuous actions which are irreproachable – and
not others.

            That means strangers the learned, are equal to GOD and so
worship them; worshipping has defined patterns; strangers are not hugged;
so if respectable as per Vedic definitions, sashtanga namaskarams are
performed without touching them. To others hands are folded together , to
show that :you are our guests and we do not have any arms to kill you.
Confidence building.

            Mata, Pita and Guru are worshipful; but all the three are
closely known to one. And so hugging is also done. Hugging any gender is
not a taboo. Avoiding such under certain STOP-SIGN rules, evokes strange
theories. Sense aspirations are not that of the body only ; why never ever
arising out of body; pleasure and the pain are felt through the body but
never arose out of the body; so by hugging any gender, one does not get any
sense perception at all. Mind is thew villain as many in the group would
have by this time known many minds reactions. Pain is a sense which makes
one cry with the tears. Mind carries the pain to the concerned and magnify
it, as required by that individual passions levels. There is a disease
where pain is never felt; and the treatment is given to revoke the mind
through ots concerned nerves. The Gnanis are hit hard; but they walk
through unaware of their pain, because their mind is controlled. Thus by
hugging any gender there is no sense arousal; it is the villainy mind which
involves the sense as something different . There are many sanskrit terms;
CUMBANA is kissing; alingana is touching the lingam and hugging; and so
Mind is telling it is the stuff for the testosterone arousal. Or else it is
sister, daughter and mother and a stranger woman as well as men in
different ages. "Kalmisham" of the mind plays a very strange games against
the good, thinking they had hurt them; but the pain is felt by the stone
thrower and not by those were hit why?.

 KR IRS 28622

On Tue, 28 Jun 2022 at 05:51, 'gopala krishnan' via iyer123 <
[email protected]> wrote:

> *CULTURAL QA 06-2022-28*
>
> *BEING  A COMPILATION THERE MAY  BE ERRORS*
>
> *Q1            How do the underground sewage pipes and sewage tanks stay
> clean?*
>
> A1            Gopala Krishnan, Former Assistant General Manager 1996-2004
> at Department of Telecom (1966–2004) Just now
>
> Any where sewage pipes and tanks are clean? They are carrying sewage.
> Always they will be carrying sewage. If at all any time with good water
> sewage is cleaned, next moment it is going to carry again sewage. However
> in all countries where human working is involved possible sanitation,
> blocking the area working and cleaning are followed. This is my information
>
> *Q2            Are trees the only source of oxygen that we breathe?*
>
> A2          Ken Saladin      Emeritus professor of biology Sat
>
> *By no means. The oceans probably produce well over half, and then on
> land, oxygen is also produced by grasslands and other biomes besides
> forests.*
>
> *Q3            Do you like a pantry car meal during a rail journey?*
>
> A3            Prasanna Bhalerao Knows about trains.1h
>
> I haven't travelled by a train in India for a long time. My frequent train
> travels earlier were Pune-Mumbai-Pune by Deccan Queen and similar
> (Indrayani Express, Deccan Express, Sinhgad Express, etc.). I used to eat
> the pantry stuff. I have no hesitation in declaring that the bread-omlette
> from Deccan Queen is the one of the best (if not the best). My experience
> with pantry food is ok - neither excellent, nor bad. I cannot speak about
> recent quality. But I am hearing that it is not bad.
>
> Now this was before the days of IRCTC. I was traveling from
> Chandigarh-Ambala-Pune by Jhelum Express (UMB-Pune), circa 1996. I ordered
> Aloo-Puri at Jhansi Jn. I swear that this was the best, lip smacking,
> mouth-watering, satisfying and … I am losing track of adjectives here. A
> representative pic is below:
>
> I can't remember eating better food in any place in the world, any
> restaurant, veg or non veg. In fact, just remembering it, I am feeling
> pangs of hunger.
>
> I also remember eating bread-omlette at Miraj Jn and it was also damn good.
>
> *My note- Decades back in Trivandrum –New Delhi Rajadhani express, still I
> recollect the pantry food was very good*
>
> *Q4            With the massive amount of oil and weight that a
> supertanker carries when full, how come in a major sea storm doesn't more
> supertankers sink or break in half?*
>
> A4            Andrew Forrest Ba App Sci in Marine Engineering, Australian
> Maritime College (Graduated 1990)Jun 13
>
> The answer is a combination of two factors, size and where the mass is
> carried. *When it comes to ships, size really does matter. Oceanic waves
> are limited in their wavelength by the fetch (length of open water that the
> wind is acting on), viscosity of the water and action of gravity*. The
> average open water wavelength is just 34m, which means that a 34m long
> vessel has the highest hogging and sagging pressures imparted by these
> waves.
>
> Large oil tankers can easily be 240m long, with some half million tonne
> monsters being well over 400m. If your hull is this long, it is not subject
> to one large bending moment, but rather an accumulation of smaller forces
> that tend to cancel each other out.
>
> The other major factor is the way an oil tanker carries its cargo. A VLCC
> is more like a steel oil bladder than a rigid hull, and when full of cargo
> is mostly under the surface of the water which means that it is very evenly
> supported. Think of a 44 gal drum of oil floating in the water with only a
> small part above the waterline. You can subject this drum to quite severe
> chop without disturbing it greatly since most of the drum is under the
> waves.
>
> *Q5            Why do some countries not use air conditioning?*
>
> A5            Charles Stuart I use household appliances! Jun 22
>
> It's not needed in some countries. It's as simple as that. In some
> countries most people cannot afford air conditioning, even if they want it.
>
> 2nd answer- Norman Owen Honorary Professor at The University of Hong Kong
> Jun 22
>
> I don’t think it’s a matter of “countries” at all. AFAIK, *there’s some
> air conditioning in every country in the world, if only in the presidential
> palace and the most expensive hotel*. So it’s not a national or ethnic or
> cultural predilection as such.
>
> In many societies, however, air conditioning is not common for most of the
> population. *Some, obviously, are located where it doesn’t ever get all
> that hot - I’d guess places like Iceland or Finland or Mongolia. But that’s
> just a guess.*
>
> In most societies where there is extreme heat, at least in summer time,
> the dominating factors would be cost and infrastructure. *AC is NOT
> cheap, and since many “hot” countries are also poor countries, a majority
> of the population would not be able to afford it even if it were available*.
> And to work it also requires a regular power (electricity) supply, not one
> subject to frequent and lengthy blackouts (or “brownouts,” as they are
> euphemistically labeled in the Philippines). There’s no point in
> investing serious money in AC if you figure that during the hottest spells
> you won’t be able to run it! Unless, of course, you have *serious* money
> and can also buy a generator of your own and supply it with fuel - which
> the presidential palace and most luxurious hotel are probably in a position
> to do.
>
> So you learn to live with the heat. Or you move to a wealthy tropical
> city-state like Singapore, which most definitely DOES use air conditioning.
>
> *Q6            What countries don't commonly use air conditioning?*
>
> A6            Bo Miller HVAC engineer with degenerated fantasy 3y
>
> If you’re searching for statistics, you’re probably gonna come up short. *But
> franky, most countries doesn’t use it commonly*. Tropical countries are
> beginning to use them, where people can afford them … but we’re not talking
> Florida temperatures here. We’re talking Death Valley.
>
> Here, take a look:
>
> *This is from downtown Budapest, can be quite hot in the summer - easily
> pass 40°C … and despite the* paint job underway you’ll note it’s quite
> well kept. *Typically, no AC here - but ceilings are high*, keeps the
> heat away from people. Also, bars to the window, add circulation without
> fearing burglars.
>
> *Go to Egypt, you’ll see local AC units in most places, and in Singapore
> it’s almost like being in* the Wild West:
>
> *In general, tropical places tend to have aircondition, and places where
> people are rich*. The richer population, the more sissy they get. We’re
> even beginning to see airconditioning here in Denmark.
>
> *Q7            How do people live in hot countries without air
> conditioning?*
>
> A7            Sean Kernan3yFor years, swimming was my sport.
>
> Every year, just before our championship, we shaved our arms, chest, legs,
> face, and back.
>
> The first thing I always thought, “Now I know why girls complain about
> being cold all the time!” I would be instantly freezing.
>
> I’ve taken the secret with me.
>
> *Living in a hot place, as I do in Florida, doing a little manscaping can
> go a long way in surviving the heat.*
>
> Just don’t get carried away. You don’t wanna look like a little boy or one
> of those hairless, oiled up romance novel dudes .If you’re searching for
> statistics, you’re probably gonna come up short. But franky, *most
> countries doesn’t use it commonly.* Tropical countries are beginning to
> use them, where people can afford them … but we’re not talking Florida
> temperatures here. We’re talking Death Valley.
>
> Here, take a look:
>
> *This is from downtown Budapest, can be quite hot in* the summer - easily
> pass 40°C … and despite the paint job underway you’ll note it’s quite well
> kept. Typically, no AC here - but ceilings are high, keeps the heat away
> from people. Also, bars to the window, add cirkulation without fearing
> burglars.
>
> *Go to Egypt, you’ll see local AC units in most* places, and in Singapore
> it’s almost like being in the Wild West:In general, tropical places tend to
> have aircondition, and places where people are rich. The richer population,
> the more sissy they get. *We’re even beginning to see airconditioning
> here in Denmark.*
>
> *Q8            What language do Indians speak in India, and why is it
> important to learn this language for travelers to India?*
>
> A8            Gopalkrishna Vishwanath, Decreasing proficiency order:
> English/Hindi/Tamil /Kannada/ Gujarati/Malayalam Jun 18
>
> Indians speak in a variety of languages. There are about *23 major
> recognized languages* with scripts and literature spoken in the various
> parts of the country.
>
> *Hindi or its dialect is spoken as a native language by about 35 percent
> of the population* and spoken as a second language by yet another 35
> percent of the population. The rest of the country speaks various other
> languages. Each of these will not have more than 5 or 6 percent of the
> population as native speakers when compared to the total population of
> India. In North, West and Central India *Hindi is spoken or understood by
> the majority of the people. *In the South Hindi is not generally spoken
> or understood except by a very a small section of the population.
>
> Probably about 5 percent in the southern parts of the country might be
> able to understand a little Hindi but they will not be able to speak the
> language.
>
> Whether it is important for you to learn Hindi or any other regional
> language depends on the length of your stay, the place you will be staying,
> and the purpose you are coming for and the kind of people you will be
> interacting with.
>
> *If you are casual traveller or tourist or if you are here for a short
> stay on business it is enough if you know English*. There is no need for
> you to learn any Indian language. Everyone at airports, restaurants,
> shopping centres, offices anywhere in the country will have people who can
> speak, read and write English with varying degrees of proficiency. A few
> more will at least be able to understand English if you speak slowly and
> try to avoid any special accent. Most places have signboards in English.
> Names of places, streets, and buildings are all prominently displayed in
> English. You can manage quite well without knowing any Indian regional
> language. If you are escorted by a local resident he can act as a
> translator.
>
> But if your stay is longer and you need to go out of the cities to rural
> areas on social work or if you wish to study Indian culture, customs,
> religions and interact with the common non-English speaking people then *it
> is better for you to learn the language of the region you are going to be
> in. Learning Hindi will give you the maximum* advantage and you will be
> able reach out to more people using Hindi than any other regional language.
> In the southern states, Hindi will not help you much. You will need to
> learn the local language. Google/Wikipedia will give you the list of
> regional languages spoken in various parts of the country. Welcome to India
> and enjoy your stay.
>
> *Q9            What happens when blood sugar inreases?*
>
> A9            Sapatina Lore Studied at Ingeniera Electronica (Graduated
> 1999) Updated Thu
>
> *High blood sugar can lead to heart attack, stroke, kidney disease,
> blurred vision and blotchy eyes, and in some cases, vision loss*. All of
> these serious diseases can be prevented if we regularly measure and control
> our blood sugar level.
>
> *Normal for people without diabetes: 70-99 mg;*
>
> *Official recommendation for people with diabetes: 80-130 mg.*
>
> Tests 2 hours after meals:
>
> Normal for people without diabetes: Less than 140 mg;Official
> recommendation for people with diabetes: *Less than 180 mg.*
>
> Glycosylated hemoglobin tests (HbA1c):
>
> Normal for a person without diabetes: Less than 5.7%;
>
> *Official recommendation for people with diabetes: 7.0% or less.*
>
> When we eat more sugar than we need through food or drink, a strong excess
> is formed in the body, which gradually begins to impair the normal
> functioning of the body. *Lack of exercise is also a factor in high blood
> sugar,* which is why overweight people who don't exercise are at higher
> risk. *Another very common cause is insufficient insulin in the body*.
> This hormone is very important because it absorbs sugar/glucose and
> transports it to the cells, where it is transformed into energy. We need
> to know that insulin is the only hormone in the body that naturally lowers
> blood sugar. But when there is a problem and insulin is deficient, a
> disease occurs: diabetes.
>
> Types of diabetes:
>
> Type 1 diabetes is due to the body's inability to produce insulin.
>
> Type 2 diabetes is due to the inability of cells to respond to insulin
> (sometimes in combination with decreased hormone production).
>
> Fortunately, *both forms of diabetes can be controlled with medication,
> but at the same time, they cannot be completely cured*. That is why it is
> very important to monitor your blood sugar levels through tests. If you
> think you are at risk, it is better to take the necessary measures: sports,
> healthy foods and herbal supplements to reduce and maintain normal blood
> sugar levels.
>
> *With symptoms that tell you that you have high blood sugar levels:*
>
> *Numbness *
>
> *High blood sugar can cause tremors in* the arms and/or legs. This is due
> to diabetic neuropathy, which is the initial step towards diabetes.
>
> constant hunger
>
> When you reach high blood sugar levels, your body has trouble functioning
> within its normal range. You may begin to experience a frenzy of hunger,
> even minutes after eating. This symptom is a very serious indicator and you
> should see a doctor if you think you are experiencing it.
>
> Increased thirst for water and frequent urination
>
> Frequent urination in general can be caused by drinking all kinds of
> liquids, but it becomes a symptom when you notice that even without
> drinking water, you need to urinate (even a small amount). *As high blood
> sugar levels rise in your kidneys and urine, you may feel very thirsty.*
>
> Weight gain or loss for no reason
>
> When the cells of the body do not receive the normal amount of glucose,
> the body begins to burn carbohydrates and fats to provide the body with the
> necessary energy. This can lead to sudden and unexplained weight loss. But
> unfortunately, the same is true in reverse, and for weight gain. It is even
> possible that it will start to retain water, which will also lead to
> filling.
>
> *Constant exhaustion and fatigue.*
>
> Contrary to expectations that the more sugar we consume, the more
> energetic we become, researchers report that sugar that doesn't reach cells
> accumulates in the blood. This definitely disrupts the normal functioning
> of the entire body and can lead to serious illnesses as well as constant
> fatigue and general fatigue.
>
> Difficult to focus
>
> High blood sugar levels definitely affect the brain and interfere with its
> normal functions. Difficulty concentrating, memory problems are some of the
> symptoms that should prompt you to control your blood sugar level.
>
> Blurry vision
>
> Vision is an important factor in determining a person's health. When there
> is an oversaturation of nutrients in the body, it is usually reflected in a
> person's vision. Spots form that blur vision and, if steps are not taken to
> lower the blood sugar level, partial or complete loss of vision can occur.
>
> Numbness
>
> High blood sugar can cause tremors in the arms and/or legs. This is due to
> diabetic neuropathy, which is the initial step towards diabetes.
>
> *constant hunger*
>
> When you reach high blood sugar levels, your body has trouble functioning
> within its normal range. You may begin to experience a frenzy of hunger,
> even minutes after eating. This symptom is a very serious indicator and you
> should see a doctor if you think you are experiencing it.
>
> Increased thirst for water and frequent urination
>
> Frequent urination in general can be caused by drinking all kinds of
> liquids, but it becomes a symptom when you notice that even without
> drinking water, you need to urinate (even a small amount). As high blood
> sugar levels rise in your kidneys and urine, you may feel very thirsty.
>
> *Q10         Why can we not cure human rabies if we can permeate the blood
> brain barrier now?*
>
> A10          Ken SaladinFormer professor of histology (microscopic
> anatomy)Fri
>
> *The rabies virus travels inside nerve fibers from the wound site into the
> central nervous system*. The blood-brain barrier is irrelevant. The BBB
> would be like a closing all the subway stations with barbed wire fences
> when the virus is already down there riding around in the subway. Besides
> that, *the rabies virus “tricks” nerve cells into taking it in and
> transporting it from the bite sites to the cell bodies.* The nerve cells
> themselves actively carry the virus to the brain.
>
>     …But some “neurotropic” viruses have evolved to target neurons as
> part of their normal infectious cycle. The rabies virus, for example, is
> transmitted when an infected animal bites into a host’s muscle. It then
> spreads into the end terminals of motor neurons innervating the muscle and
> travels along the neurons’ long axon fibers to the neuronal cell bodies.
> From there, the virus can spread throughout the central nervous system and
> into the salivary glands, where it can be readily transmitted to other
> hosts.
>
>     Transport to the neuronal cell body is not a passive process, but an
> active one relying on the neuron’s own motor proteins and microtubule
> tracks….
>
> *Q11         If the applied load exceeds the bearing capacity of the soil,
> how can we make a foundation safe without treatment of the soil?*
>
> A11          Ciro Pabon Specialist in Highway Engineering & Soil
> Mechanics, Universidad Del Cauca (Graduated 1986)Wed
>
> *Usually the most economic solution is to excavate an amount of soil equal
> to the weight of the building.* This is called a floating foundation or a
> floating raft, invented around 1800’s.
>
> *In this type of foundation the building displaces a weight of earth equal
> to the weight of the structure,* similar to a ship that floats on water,
> only that in this case the building “floats” on earth
>
> When you calculate the depth of the foundation you have to take in account
> that inside the soil there is water so it’s crucial that you detect how
> deep is the water table and take in account the weight of this water in the
> pores of the soil.
>
> Of course the basement you create has to be impermeable.
>
> *When you use this type of foundation there is no extra weight on the
> bottom of the excavation so if* you do everything all right the building
> will not sink at all or at least you minimize sinking.
>
> That lack of sinking is something that usually doesn’t happen in other
> types of foundation, except for piles or piers that hit rockbottom,
> something not very frequent.
>
> *Piles (round long poles driven into the ground) or piers (thicker
> columns, many times made of concrete) are usually more expensive and create
> no extra useful space for your building.*
>
> *Q12         Why does Greenland have a large territory but so little
> population?*
>
> A12          Steven Haddock Studied at York University (Canada)Jun 15
>
> *Largely because it’s covered by a giant glacier*
>
> This is what it’s typically like in Greenland - settlements hugging those
> parts of the coast that aren’t completely covered in ice, but within site
> of a barren wasteland.
>
> The U.S. government once attempted to build a base on the glacier to hide
> it from the Soviet Union. They dug a hole and covered it over. What they
> didn’t realize what that glaciers are very dynamic and parts of them move
> several inches a year. Moreover, some parts near the center move faster
> than parts at the outside. Within a few years the glacier tore the base
> apart and it had to be abandoned.
>
> At present, even with the glaciers melting, 80% of Greenland is
> permanently covered in ice. That grows somewhat during the winter.
>
> *All the above QA are from  Quora  website  on   27-06- 2022.*
>
> *Quora answers need not be 100% correct answers .*
>
> *Compiled **and posted by R. Gopala krishnan on 28-06-2022*
>
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