CULTURAL QA 12-2023-18A All the below QA arefrom Quora DIGEST to me on 18-12-2023.
Selected quora answers by experts andgenerally interesting only are included .Stillthey need not be 100% correct answers. Compiled and posted by R.Gopala Krishnan, 80, former ITS on 18-12-2023. Q1 Arebananas good for enlarged prostate? A1 Teamedical,Experienced Medical Team Sep 4 Bananas have long been considered a staple in abalanced and healthy diet, full or essential vitamins and minerals. But did youknow that they could also offer health benefits to those with an enlargedprostate? Studies have foundthat eating bananas could actually help with the symptoms of an enlargedprostate. The enlarged prostate, or benign prostatichyperplasia, is a common condition in men over the age of 50. It happens whenthe prostate gland enlarges, putting pressure on the urethra and bladder, whichcan cause difficulty with urination, as well as other symptoms. It is believed that the high levels of antioxidantsand other nutrients in bananas may help to reduce inflammation, which is theunderlying cause of an enlarged prostate. Bananas are also rich in vitamins B6 and C, as wellas magnesium, which are all known to reduce inflammation. Furthermore, thepotassium and magnesium found in bananas help to relax the muscles, which helpsto reduce the pressure on the bladder. Bananas may also be beneficial for other symptoms ofan enlarged prostate, like difficulty sleeping. This is because bananas are rich in tryptophan,which is an amino acid that helps to produce serotonin. Serotonin is aneurotransmitter that helps to regulate mood, making it a natural sleep aid. In addition to their healing qualities, bananas arelow in fat and calories, making them a great snack option for people looking tomanage their weight. Additionally, they are a great source of fibre, which canhelp to keep your digestive system healthy. If you have an enlarged prostate and are looking fornatural ways to help manage your symptoms, adding bananas to your diet iscertainly worth considering. Tryadding a banana to your breakfast or snack routine each day, and see how youfeel. However, it is important to remember that diet and lifestylemodifications alone are not always sufficient to manage the symptoms of an enlargedprostate. If you are experiencing any bothersome symptoms, it isimportant to speak to your doctor to discuss the best treatment option for you. MY note-Importance of plantain in healing prostateenlargement is new to me. However I am told by my nephrologist that plantains can have adverseeffect in Kidneys - Q2 What isthe importance of durva grass in worshipping Lord Ganesha? A2 SpiritualLife, Studied at TPS COLLEGE5h OnceShiva-Parvati were playing backgammon. Mother Parvati asked Nandi sitting nearby, “Nandi! Tellme, which of us will win?” Nandisaid that my Bholenath ji will win. Lord Shiva lost while playing backgammonand Mother Parvati won. Mother said to Nandi, “Nandi you have given decisionwithout thinking and have given decision towards Mahadev. For this I curse you that you will sitaway from Mahadev.” Mahadev said, “Parvati! you free Nandi from thecurse.” Neither Nandi can live without me nor I can live without Nandi. Mother Parvati said that when Nandiwill please my son Ganesha. I will free Nandi from the curse. Nandi startedpleasing Shri Ganesh. Nandi offered laddoos, modaks and lots of sweets toGanesha. But Ganesh ji was not pleased. One day Nandi was eating grass. Meanwhile, Ganesh came tohim and said, “Nandi, you have not fed me anything today.” Nandi picked up the grass (durva) lying there anddedicated it to Ganesha. Meanwhile, Ganesha was pleased and Mother Parvatifreed the river from the curse. Q3 What isthe single most important thing you have learned in your life? A3 GurmeetBishnoi, Studied at Master of Science Degrees 3y One person opened an incense sticks (agarbatti) shop.There were many types of incense sticks. He put a sign board outside the shop -"fragrant incense sticks are foundhere" His shop started earning well. One day a customercame to his shop and said, Customer : There is a contradiction in the board thatyou have put! If incense sticks are not fragrant, will they bedeodorant? Justifying his point, the seller wiped the word offthe board! Now the board was like -"Here we get incense sticks!" A few days after this another gentleman said to him - Customer : Why is "here" written on yourboard? Writing here is meaningless when the shop is here! By accepting this, the seller deleted the word hereon the board! Now the board was -“Incense sticks are found! * Again that person got an interesting consultation Someone : what is the purpose ofgetting incense sticks? It is enough to write incense sticks! If you have a shop, youget it. So the board was left with only one word -"Incense sticks” See the irony! A teacher came as a customer and shred his knowledge - Teacher : when the shop is only of incense sticksthen what is the benefit of putting up its board? People will understand byseeing that only incense shops are there! Thus the boarditself moved away from there! Now there was no board outside shop. Shop sales started slowing down and the seller wasworried! One day his old friend came to him. They were meetingafter many years! Friend could not hide his concern and he asked for thereason, then the decline of business was found! Friend looked ateverything carefully and said, Friend : you are absolutely stupid! Opened such a bigshop and could not put a board outside - fragrant incense sticks are found here! !! Que. What is most important thing you have learned inlife? Ans : You will getsuggestions on every step in life, who are not experts in that subject, but youwill find that all science, philosophy, sociology etc. are embedded in them! If you listento such people or comply, then the board of your life will also disappear. Yourposition will also be like that of the seller! My note- I am very very happy to add this QA. Some members write adverse aboutmy QA postings. If I listen to them Iwill be like the shop owner. Listen to everyonewith do it with your mind only Q4 IsLadyfinger good for health? A4 Dealsandoffers24/7,Wed Ladyfinger alsoknown as bhindi or okra. Yes, it is good for health, good for eyes, healthyskin, heart health, diabetics, boost immunity, it is a nutritious vegetable that offers several healthbenefits. 1.Rich inNutrients: Ladyfinger is low in calories and contains various essential nutrients such asvitamins (C, K), minerals (calcium, magnesium), and dietary fiber. 2. Rich inAntioxidants: Ladyfinger is a good source of antioxidants, including vitamins C and K, whichhelp in combating free radicals and reducing cell damage. 3. Manges Bloodsugar Levels: Ladyfinger has properties that may help in regulating blood sugarlevels. It contains compounds that can slow down the rate at which sugar isabsorbed from the digestive tract. 4.SupportsDigestive health: The fiber content in ladyfinger aids digestion and helps prevent constipation. Itpromotes a healthy digestive system by supporting regular bowel movements. 5.Heart Health:The soluble fiber in ladyfinger helps in lowering cholesterol levels, thereby supportingheart health and reducing the risk of heart disease. 6.BoostsImmunity: The presence of vitamin C in ladyfinger helpsin boosting the immune system, protecting the body against infections andillnesses. 7.Good for Skin:The vitamins and antioxidants present in ladyfinger contribute to healthy skin bypromoting collagen production and fighting free radicals that can damage skincells. 8.SupportsWeight Management: Due to its low-calorie content and high fiber, ladyfinger can contributeto a feeling of fullness, aiding in weight management and controlling hunger. 9.Anti-InflammatoryProperties: Some compounds in ladyfinger possess anti-inflammatory properties that may help reduceinflammation in the body. 10. ImproveVision: Ladyfinger contains nutrients like vitamin A, lutein, and zeaxanthin, which arebeneficial for eye health and may help prevent age-related maculardegeneration. My note- I have added this QA for two reasons1. Effect in controlling diabetics and constipation.2. Just likethat while purchasing lady’s finger from the opposite shop, the shop man wastelling my wife- Madam, verygood for vision important. When she came and told me I just smiled.Now I find it is correct. Q5 Can wedrink coffee after eating food? A5 HealthDirector | Loving Father | Business Director Jun 5 Firstly, let'slook at the benefits of drinking coffee after a meal. Many people find that drinking coffee after a mealcan help with digestion. This is because coffee contains caffeine, whichstimulates the production of gastric acid in the stomach. This acid helps tobreak down food more effectively, making it easier to digest. Additionally, coffee can also help to reduce the risk ofdeveloping certain diseases, such as type 2 diabetes, liver disease, andAlzheimer's disease. However, thereare also some downsides to drinking coffee after a meal. One potential issue is that coffee can interfere withthe absorption of certain nutrients in the food you eat. Forexample, coffee can reduce the absorption of iron, which is an importantnutrient for the body. This is particularly important for people whohave low iron levels, such as pregnant women and those withanemia. Additionally,coffee can also cause acid reflux, which can be uncomfortable and can lead to other healthproblems if left untreated. Another issue toconsider is the amount of coffee you are drinking. If you drink too much coffee after a meal, it canlead to dehydration.This is because coffee is a diuretic, which means it can cause you to urinatemore frequently. If you arenot drinking enough water to compensate for this, it can lead to dehydration,which can cause a range of health problems. So, is it safeto drink coffee after eating food? The answer to this question depends on anumber of factors.Firstly, it is important to consider how much coffee you are drinking. If youare only having a small cup of coffee, it is unlikely to cause any harm.However, if you are drinking multiple cups of coffee after a meal, it couldlead to dehydration and other health problems. Another factor to consider is the type of food you areeating. If you are eating a heavy, fatty meal, it may be best to avoid drinkingcoffee afterwards.This is because coffee can stimulate the production of gastric acid, which canexacerbate the symptoms of acid reflux and other digestive issues.Additionally, if you are eating a meal that is high in iron, such as red meat,it may be best to avoid drinking coffee afterwards to ensure that your body isable to absorb as much iron as possible. Ultimately, the decision of whether or not to drinkcoffee after eating food is a personal one. If you find that drinking coffee after a meal helpswith digestion and does not cause any discomfort, then it is probably safe tocontinue doing so. However, if you experience any negative side effects, suchas acid reflux or dehydration, it may be best to avoid drinking coffee aftereating food. In conclusion,drinking coffee after eating food can have both benefits and drawbacks. While coffee can help withdigestion and reduce the risk of certain diseases, it can also interfere withthe absorption of certain nutrients and lead to dehydration if consumed inexcess. Ultimately, the decision of whether or not to drink coffee after eatingfood is a personal one that should be based on your individual needs andpreferences. -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/1826769873.515728.1702910687341%40mail.yahoo.com.
