Referring to the post with the mechanical procedure, you determine the offset over a couple of weeks. When you open the watch to adjust it, you apply the offset to whatever frequency you find when you open the watch.
I don't wear a watch when I sleep, and that becomes part of the offset to be corrected. Bill Hawkins -----Original Message----- From: Don Latham Sent: Wednesday, December 15, 2010 12:49 AM Might want to have the watch near body temp when you adjust? Don _______________________________________________ time-nuts mailing list -- time-nuts@febo.com To unsubscribe, go to https://www.febo.com/cgi-bin/mailman/listinfo/time-nuts and follow the instructions there.