“We have a choice whether to opt for depression or not” sounds precisely like 
positivity pablum, blaming the victim of disease, that all the person needs to 
do is ‘buck up’.

I don’t know Burns, but I do know that acting like depression is an attitude 
problem is BS. 

I am going to assume that her words were typed in haste and unintentionally 
conveyed the meaning I’m ascribing. 

Paul


> On Jul 20, 2015, at 7:38 PM, Carol <[email protected]> wrote:
> 
> Though I'm not speaking for Joan, I believe she was referring to cognitive 
> techniques such as reframing. David Burns has been around a long time and has 
> written some very good books. I wouldn't consider his work "positivity 
> movement pablum." 
> Carol
> 
> 
> 
>> On Jul 20, 2015, at 8:01 PM, Paul C Bernhardt <[email protected]> 
>> wrote:
>> 
>> 
>> I surely hope you are joking about something as serious as depression. 
>> Sounds like a bunch of positivity movement pablum to me. 
>> 
>> Paul
>> 
>> 
>>>> On Jul 20, 2015, at 4:41 PM, Joan Warmbold <[email protected]> wrote:
>>> 
>>> as we age we do have
>>> control over, whether we are depressed or not.  In fact, if one reads
>>> Burns terrific book, "Feeling Good," we even have the choice whether to
>>> opt for depression or not.
>>> 
>>> Joan
>>> [email protected]
>>> 
>>>> Don't take my word for it, see this news article on the presentations
>>>> at the Alzheimer's Association International Conference:
>>>> http://www.telegraph.co.uk/news/science/science-news/11751788/School-grades-aged-10-predict-risk-of-dementia.html
>>>> 
>>>> The Telegraph's (UK) science editor writes:
>>>> 
>>>> |Children with low school grades at the age of 10 are
>>>> |more likely to develop dementia later in life, scientists
>>>> have found for the first time.
>>>> |
>>>> |Youngsters who struggled in school were far more likely
>>>> |to suffer dementia as pensioners than average children,
>>>> |while high achievers were much less likely to develop the
>>>> |condition.
>>>> 
>>>> Boy, if I could only remember how I did in school at age 10,
>>>> I'd be a lot less concerned -- or more concerned depending
>>>> upon how I did.
>>>> 
>>>> Anyway, the are summaries of other research such as:
>>>> 
>>>> |In a separate study, experts at the University of California
>>>> |found that watching too much television and taking too little
>>>> |exercise in early adulthood more than doubles their risk of
>>>> |dementia.
>>>> 
>>>> I am shocked --SHOCKED you hear! -- to find out that being
>>>> a couch potato might cause Alzheimer's disease.  And all this
>>>> time I thought that it only caused heart disease, diabetes,
>>>> and other minor health problems.  But that's not all.
>>>> Consider:
>>>> 
>>>> |Likewise at [sic!] study of 8,300 over 65s by Harvard University
>>>> |found that the loneliest people suffered much faster cognitive
>>>> |decline than those with the most friends, a 20 per cent acceleration
>>>> |over 12 years.
>>>> 
>>>> One wonders whether those lonely people spent a lot time at home
>>>> watching TV.
>>>> 
>>>> Boy, this kind of research makes real confident that we'll find a
>>>> cure of Alzheimer's disease some time in the next 100 years.
>>>> Or perhaps the next millennia. YMMV.
>>>> 
>>>> -Mike Palij
>>>> New York University
>>>> [email protected]
>>>> 
>>>> 
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