Sally

 Thank you very much for this information  I know this is the way to go  I  ate this way for a short time  (why I stopped?? )   I actually walked  better and felt better I was so much better I quess cause I had gotten preagnant. during this diet ( last pregnancy was 17 years prior)  for me  it was a blood type diet for  type A (mine)  The diet consists of mostly fruit and veggies.  I  will print your info  and  get shopping.  Thanks  again
                                          Cookie
                                           Florida

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