> 1 - Shiatsu (a Japanese style of massage > 2 - Kinesio tape - I think that's what it's called.
> 3 - Colon or GI tract Cleansing 1- Shiatsu has helped me. It causes a lot of pain while being done like any deep massage, but makes me feel much better in so many ways after. My question is, could I get the same effect by having roll a lawn roller (100#) over me for half an hour??? 2- Kinesio tape? You'd probably get the same effect using Duct Tape, actually duct tape might work better. 3- Colon cleansing? Better known as an ENEMA (I am not yelling). I've had several of these during my life- even had an alfalfa sprout/chablis cleansing in southern california. First: The nutrients that our bodies absorb are absorbed in our small intestine ( just below the stomach). Only water is absorbed in the large intestines, and even the highest of high enemas don't get close to the small intestines. These enemas should only be done if you're severely constipated or going out on a "Date" with a southern californian- and then no more than once a week. They will influence your electrolyte balance and could kill you !!! That's all Folks F