> 1 - Shiatsu  (a Japanese  style of massage

> 2 - Kinesio tape - I think  that's what it's called. 

> 3 - Colon or GI tract Cleansing  

1- Shiatsu has helped me.  It causes a lot of pain while being done like any 
deep massage, but makes me feel much better in so many ways after.  My question 
is, could I get the same effect by having roll a lawn roller (100#) over me for 
half an hour???

2- Kinesio tape?  You'd probably get the same effect using Duct Tape, actually 
duct tape might work better.

3- Colon cleansing?  Better known as an ENEMA  (I am not yelling).  I've had 
several of these during my life- even had an alfalfa sprout/chablis  cleansing 
in southern california.  First: The nutrients that our bodies absorb are 
absorbed in our small intestine ( just below the stomach).  Only water is 
absorbed in the large intestines, and even the highest of high enemas don't get 
close to the small intestines.  These enemas should only be done if you're 
severely constipated or going out on a "Date" with a southern californian- and 
then no more than once a week.  They will influence your electrolyte balance 
and could kill you !!!

That's all Folks

F

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