Hello --- If you're not already taking cranberry juice, it is
very helpful to start. I used to get these bladder infections all the
time, and they can travel up into the kidneys if not caught soon enough.
But since I started taking the cranberry juice, I hardly ever have one. It
prevents the bacteria from sticking to the wall of the bladder, so they can't go
forth and multiply. Cranberry drinks will help, but we don't really want
all that sugar. The best thing you can use is 100% pure unsweetened
cranberry juice, available at health food stores or some supermarkets in 1 qt
glass bottles. It's quite tart, but you will get used to it. I truly
like it now. (Don't take it right after eating something sweet or right after
brushing your teeth, it tastes so much worse then.) Take a couple
tablespoons in the morning and most importantly, a couple right before
bed. They also sell capsules, but they are so small, it seems like
you'd have to take a lot of them to get the equivalent of 2 tablespoons of the
pure juice. You can also mix the juice in your smoothie if you have one,
etc. This has been proven in dozens of studies to really work, and is so
much better for you than constantly taking antibiotics to cure the
infections. Cranberry juice has also been proven to help prvent
strokes. Any dark red fruit or veggie contains tons of antioxidants --
cranberries are one of the healthiest things you can take, for many
reasons.
best, Michelle
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- Re: [TMIC] bladder and UTI Westgold
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- RE: [TMIC] bladder and UTI ROBERT COOK