Hey Amanda, I believe you will need a PT person to set it up for you. To show you where to put the pad on your legs muscle & at what strength, each person is different & each unit might be too. The place were you put the pad will not change once you find the right placement for your leg muscles. I had my set for me and did use it for the first 2 years. I didn't see any improvements at that time and put it away for when I would be able to use it again, once I started getting new feeling again. I did loan it out to a friend without marking all the settings and he set it to massage his back for back pain. Once I was ready to start using it again, I read the book & asked my new PT to help re-setup my settings. No one was able to help me, so I give back to my friend that's able to get more use out of it than me at this time. They're wonderful machines, when use correctly, Todd in CC, TX
--- On Thu, 2/18/10, Amanda Diskey <adis...@yahoo.com> wrote: From: Amanda Diskey <adis...@yahoo.com> Subject: [TMIC] TENS/EMS Unit To: tmic-list@eskimo.com Date: Thursday, February 18, 2010, 2:50 PM I know I don't write in often, but I have a question about using my EMS unit. What are the settings supposed to be in order to get a good muscle contraction? I don't think I am doing it right! Thanks Amanda
