When I was in PT they had me on a peddle machine. I never got pass half resistance. And never that fast! They would put me on for approx 15 min. I had PT 3 times a week!
Keep up the good work! Life is short! Break the rules! Forgive quickly! Kiss slowly! Love truly, Laugh uncontrollably . And never regret anything that made you smile. Prayers and thoughts for you and yours, Candy K. ----- Original Message ----- From: "James Berg" <molokai...@gmail.com> To: "transverse myelitis" <tmic-list@eskimo.com> Sent: Monday, November 15, 2010 5:22:53 PM Subject: [TMIC] Peddle Machine Has anyone used a peddle machine to work their legs? I am using one now with the idea of keeping my legs from atrophy. My questions are how long should I run my legs at one session and is it adviseable to do more than one session a day. I am currently doing 20 minutes and one session a day at full speed--about 1350 revolutions in 20 minutes. Any thoughts on this?
