Nikki It does get easier. The first two years can be the hardest, because you are still learning about TM and waiting to see how much recovery you will have. The more you learn, the more you will feel in control. The more you reach out to others you learn you're not alone in overcoming what TM did to your body. It's good to find something to do or think about to get your mind off TM for even minutes a day or better yet minutes per hour. I don't remember your limitations so I won't be foolish and tell you something ridiculous. Tmic was my favorite pastime and a great discovery for me. Add something new each week and if you don't enjoy it move on to something else. Keep busy!
Patti V -Michigan On Feb 14, 2013, at 6:31 PM, Nikki Macleod <nmacleo...@yahoo.co.uk> wrote: > This time 2 years ago TM struck overnight whilst I was sleeping, feeling very > emotional and tearful and cannot sleep as I think I'm scared I know it sounds > silly. Does it get easier? X > > Sent from my iPad
