What's your CPU speed? You can check it in settings>about. I own an old Dell laptop (from around 2007) and it runs GNOME Shell. This uses about 25-50% of the CPU already, and running the package manager (updater uses the apt process) can be quite intensive when picking lots of packages. Running Libreoffice and Tor Browser or IceCat often pushes the CPU count up to 100%. You could try something more lightweight, e.g. Xfce, which is very customisable and easy to use. Tor browser does not modify Firefox, it adds several add-ons and settings to make it safe to access Tor (hence the name, "Tor Browser Bundle"). You could also try running rkhunter (to find root-kits) and ClamAV just to be reasonably sure something nasty hasn't found its way onto your computer.

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