Tony, thanks. But...what’s the point of living for a Cajun if he can’t have spices? LOL Time to plant me then.
All the stuff they gave me for ‘foods’ are OK, but they are only ingredients, not real menu items. I measure how much of each I’m allowed, then combine them in a pot, make something like gumbo, and then divide out portions for meals. Then a 1/2 cup rice for a carb and a slice of bread for a carb, and I’m eating bayou-style. My recipe book gives me red pepper for free, so I load it up with cayenne and hot sauce (sugar and salt free), and file power is a freebie for gumbo. I have also made my Indian curry this way, and serving it British style I get lots of raw veggies for that meal. I just can’t put my chutney on top, because it’s 1/2 sugar. And it’s to die for, too. I’m going to try for a sugar-free recipe for mango chutney, and if I can perfect it, I’ll post it. I’ve made Cajun roast beef for mini-poboys, spicy speghetti, a spicy chicken vegetable soup, some Creole shrimp, etc. As long as I stay with my alloted carbs, meats, veggies, fats, etc., I hit my sugar goals and am losing weight pretty well. Web says that I should be gaining weight on insulin, but it also says my eyes should be getting worse. I use salt sparingly and don’t eat fried foods any more (misery for a Cajun). I have gone low-sugar a few times, but a glass of orange juice takes care of that- I can feel it coming on. Hands tremble, then clear up with a drink or a life-saver. Heavy exercise lowers my sugar- sometimes too much. To make this tying related, I’m getting familiar tying with reading glasses, but getting comfortable will take a while. Now I know what you guys go through. When I tied before, I could count the hackles on a #32 Mustad, but I couldn’t recognize the person across the table from me. Now that’s reversed. BUT, I’ve prepared for this! I can still tie my giant 14/0 Fantasy Flies with the naked eye! Much easier to see! LOL DonO From: Anthony Spezio Sent: Friday, October 11, 2013 8:29 AM To: vfb-mail@googlegroups.com Subject: Re: [VFB] Something bad but good... I am learning not to eat a bunch of things too. No salt or spices. Food is bland. Take care of yourself, that is the main thing. Tony On Friday, October 11, 2013 9:26 AM, Don Ordes <f...@tribcsp.com> wrote: Thanks Tony and the rest. I missed the FFF show in W. Yellowstone because of this development. I’m dealing with it OK for now, but I haven’t had to travel yet. My goals are to get in better shape, lose the excess weight, and get off the 3 per day ‘orange pen’ injections. Sad part is I just got finished making 3 gallons of spicy mango chutney for my British/Indian curry recipe, and now I can’t eat it. One more goal to achieve. Made a half gallon of mixed mango and blueberry chutney for pancakes, too, and that will have to wait. DonO From: Anthony Spezio Sent: Thursday, October 10, 2013 12:19 PM To: vfb-mail@googlegroups.com Subject: Re: [VFB] Something bad but good, but weird- what else from Dr. D? Good to hear that you are doing better. I know what it is to be down and not be able to do anything. I did get to tie last weekend at the local FFF Fly Fair for a few hours each day. Tony On Thursday, October 10, 2013 1:09 PM, Don Ordes <f...@tribcsp.com> wrote: I'm not normally one to post every medical situation here, but this one is sorta' tying related. About 5 weeks ago I started feeling pretty down- not sick, but just really dragging, like the energy button was set on 2 out of 10. Went on a 3-week trip and developed the tell-tale symptoms of sugar diabetes. Was not a good trip, as all I did was drink everything in sight and then pee it out. I lost close to 30 pounds of water-weight and I'm told muscle weight also. And Cheryl had to do the bigger share of driving, as my eyes had gotten blurry. Any of you with diabetes know the score, and those who support/know them know it 2nd hand. I was in acidosis big time. So I get back, order a blood test, and set up an appointment with my doc. He moved my appointment to the next day when he got the results, and then threw my butt in the hospital. My blood sugar on the test was over 400, and when they checked me in, it was over 700. I felt 'OK', and was cutting up with everyone in the ER check-in, being such a sweet guy and all. Got a room on the heart floor because of my a-fib (for monitoring), and they re-hydrated me and started me on insulin to bring the sugars down. I responded immediately and the sugars came down into the high 100's in two days and they kicked me out. My sugars now hover around 100, and have been like that for 2 weeks now- very stable. I had adverse reactions to Metforin (sp?), so the doc took me off of that. Had an ultra-sound done of my heart and all A-OK there. Now for the part about fly tying. The doc said it could take months for my eye blurriness to clear up, and then my vision might not equal what I had. Ha.! I pulled a fast one on them. My vision cleared up while I was still in the hospital, and I noticed I was having trouble seeing with my glasses. After I got home my eyes totally corrected and I mean actually reversed themselves. For the 1st time since I was 12 I don't need and can see fine without glasses. With my glasses it's like opening my eyes underwater. So now, without glasses, I can see a size 22 dry fly float by. Who-hooo! It's not 20-20, but I've never had that- even with glasses. Bought me some cool shades for the 1st time, too. Wait...that's not fly tying. This is fly tying related. I used to amaze everyone that I could tie a #32 Mustad royal coachman with the naked eye. Well, no more. Closer than 16", any fly gets blurry, so I need reading glasses for the 1st time in my life. I don't like the shape-shifting as I look around for stuff, so I may go to a magnifier. With reading glasses, I can still see just enough to tie a #32, but nothing like the macro-vision I had before. For fishing outlook, I put much of the water-weight back on, but have lost 20 pounds now based on diet and exercise. I'm walking on the treadmill every day and have actually started jogging on it, which I haven't been able to do for years due to back problems, perif. neurop., and TGN. Now with the back and TGN fixed, and fibromyalgia in recession, it's possible, but not comfortable, to jog for a few minutes at a time to really get my heart rate up during a 20 min. work-out. So I'm looking to wading with more confidence with better lateral stability. So, now that everything's working good, we're having early snow storms that are making national news for damage, and I'm right there with tons of tree damage and consequences. So, no fishing until spring, probably. 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