Thanks so much for this. I’ll definitely check it out.

Shannon

> On Jan 31, 2018, at 11:17 PM, Woody Anna Dresner <wadres...@att.net> wrote:
> 
> Hi shannon,
> 
> Jon Kabat-Zinn has put several of his mindfulness courses into apps. JKZ 
> Series 1 has a body scan, a sitting meditation, and two yoga sessions. He 
> describes what to do very thoroughly.
> 
> Best,
> Anna
> 
> 
> 
> 
>> On Jan 31, 2018, at 6:35 PM, Shannon Dyer <solsticesin...@gmail.com> wrote:
>> 
>> Hi, all.
>> 
>> I’m wondering if any of you might be able to give me some suggestions of 
>> accessible apps dealing with mindfulness or meditation. I’ve browsed the app 
>> store and there are a ton of them, but I have no idea which ones work with 
>> VO.
>> 
>> Any help would be very much appreciated.
>> 
>> Shannon
>> 
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