Hello Richard,
In the Window menu of the Mail app, she needs to select Previous Recipients 
then type part of the email address she wants in the search box and a short 
list of possible candidates will appear in the adjacent table. She then needs 
to click the Delete button.
Cheers,

Anne




> On 21 Mar 2021, at 18:39, Robert Hill <molliesda...@gmail.com> wrote:
> 
> Hi Richard,
> 
> I haven't run Sierra in awhile, but if she goes into the mail app, and looks 
> along the menuber, she should find a menu item over to the right which might 
> be labeled as windows.
> In that menu there should be an item such as previous recipients, or someting 
> similar.
> 
> This should have a table with reevious recipients.
> 
> She should be able to move down through that table and delete any email 
> addresses she snoses.
> 
> Hope this works for her.
> 
> Bob Hill
> 
> 
>> On Mar 21, 2021, at 12:43 PM, Richard Turner <richardturne...@outlook.com 
>> <mailto:richardturne...@outlook.com>> wrote:
>> 
>> I have a sighted friend, who is not terribly tech savy.
>> She has a 5 year old Mac laptop, macOS Sierra, version 10.12.6.
>> She is trying to delete an old email address for me so it doesn’t auto fill 
>> in the to field.
>> She found a couple ways by searching the web, but neither worked.
>>  
>> Since I use Windows machines, I thought maybe someone had a solid way to do 
>> this and could share it with me.
>> If you don’t want to clutter the list, my direct email is 
>> richardturne...@outlook.com <mailto:richardturne...@outlook.com>
>>  
>> Thanks,
>>  
>>  
>> Richard
>>  
>> Ralph's Observation:  It is a mistake to allow any mechanical object<>to 
>> realize that you are in a hurry.
>>  
>>  
>> My web site, www.turner42.com <http://www.turner42.com/>
>>  
>>  
>>  
>> 
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