http://english.pravda.ru/news/world/09-08-2006/83845-Fat-0
Fat enemy of human's health: why fries are bad for arteries? 08/09/2006 14:01 The study, published in the August 15 issue of the Journal of the American College of Cardiology, illustrates how daily bad habits add up, over the years, to heart disease, heart attacks and strokes, experts said. Saturated fats include all animal fats found in meat and dairy products, as well as coconut and palm oils. Most other vegetable fats are polyunsaturated or mono-unsaturated, Independent Online reports. Eating just one fatty meal can have a major impact on your arteries - for better or for worse. So says a new study that shows eating a meal high in saturated fats, like a cheeseburger and fries, can reduce the ability of the body's "good" HDL cholesterol to protect against clogged arteries. However, a single meal high in heart-healthy polyunsaturated fats, like those found in sunflower and corn oil, can have the opposite effect, helping protect the arteries from plaque buildup. Saturated fats are mostly found in animal products like butter, red meat, and lard. But they are also found in some plant products, such as coconut and palm oils. Polyunsaturated fats are primarily plant-based and include safflower, corn, and sunflower oils. They are usually liquid at room temperature, CBS News reports. [Non-text portions of this message have been removed] ======================= Milis Wanita Muslimah Membangun citra wanita muslimah dalam diri, keluarga, maupun masyarakat. Situs Web: http://www.wanita-muslimah.com ARSIP DISKUSI : http://groups.yahoo.com/group/wanita-muslimah/messages Kirim Posting mailto:wanita-muslimah@yahoogroups.com Berhenti mailto:[EMAIL PROTECTED] Milis Keluarga Sejahtera mailto:keluarga-sejahtera@yahoogroups.com Milis Anak Muda Islam mailto:majelismuda@yahoogroups.com This mailing list has a special spell casted to reject any attachment .... Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/wanita-muslimah/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/