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http://dibuangsayangamat.blogspot.com --- On Sat, 5/29/10, nari soemedi <sekarlan...@hotmail.com> wrote: From: nari soemedi <sekarlan...@hotmail.com> Subject: [Alumni-JSI] Water intake To: alumni-...@yahoogroups.com Date: Saturday, May 29, 2010, 8:35 AM Dear temen, Mudah-mudahan informasi di bawah ini bermanfaat. > IMPORTANT--»Correct timing to take water, will maximize its effectiveness > to Human body. > > TWO (02) glasses of water - 30 minutes before meal - Help digestion > > ONE (01) glass of water - After waking up - Helps activate internal organs > > ONE (01) glass of water - Before sleep - To avoid stroke or heart attack > > ONE (01) glass of water - Before taking a bath - Helps lower blood > pressure New Windows 7: Find the right PC for you. Learn more.
