Spring Fruit Salad This recipe serves: 4
1/2 papaya, cut into large dice 1/2 fresh pineapple, peeled and cut into large dice 2 kiwi fruit, peeled and cut into large dice 1 teaspoon minced, fresh ginger 2 tablespoons orange juice 1 teaspoon sugar (optional) Mix the fruit in a bowl. Crush the ginger into the orange juice. Sprinkle the fruit with the orange juice. Add sugar if needed. Nutrition Facts Serving Size about 3/4 of a cup Amount Per Serving Calories 75 Total Fat 0 g Saturated Fat 0 g Protein 1 g Total Carbohydrate 19 g Dietary Fiber 3 g Sodium 4 mg Percent Calories from Fat 5% Percent Calories from Protein 4% Percent Calories from Carbohydrate 90% Substitute an equal amount of passion fruit juice for the orange juice. [Non-text portions of this message have been removed] ------------------------ Yahoo! Groups Sponsor --------------------~--> Help save the life of a child. Support St. Jude Children's Research Hospital's 'Thanks & Giving.' http://us.click.yahoo.com/mGEjbB/5WnJAA/E2hLAA/f8NolB/TM --------------------------------------------------------------------~-> http://www.worldfamousrecipes.com/ http://www.worldfamousrecipes.com/index.php http://www.recipesrecipe.com/ http://www.recipes.tk/ http://www.healthly-chicken-recipes.com/ http://home.att.net/~quotations/ http://home.att.net/~wbaustin/famous.html http://www.worldfamousrecipes.com/chicken-recipes.html http://groups.yahoo.com/group/chicken-recipes-mailing-list/ http://quotations.home.att.net/ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/world-famous-recipes/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
