Famous Recipes - Caramel Apple Milkshakes 4 Points Per Serving 3 cups frozen yogurt, vanilla 3/4cup 1% low-fat milk 1/2 cup applesauce 1 teaspoon cinnamon 1/4 cup caramel topping Place the yogurt, milk, cinnamon, and topping in a blender. Cover and blend until smooth. Pour into 6 glasses. Serve immediately. Per serving = 179 calories, 4 gm fat, 4 mg cholesterol, 126 mg sodium, 32 gm carbohydrate, 0 gm fiber, 4 gm protein Makes 6 glasses
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