HAM ROLL-UPS DIABETIC 1 pkg (8 oz) fat free cream cheese softened 1 can 2-1/4 oz chopped ripe olives drained 1/3 cup thinly sliced green onions 8-10 thin slices fully cooked lean ham In a mixing bowl beat the cream cheese till smooth stir in the olives and onions.Spread over hamlices.Roll up jelly-roll style starting with short side.Chill at least 1 hr.Just before serving cut into 1 inch pieces 40 appetizers Nutritional Value:One serving = 27 cals ( 2 roll ups) 1g fat,7mg chol,259mg sod,1g cargs,4g protein,Diabetic Exchange:1/2 meat [Non-text portions of this message have been removed] <a href= http://www.worldfamousrecipes.com/ >Famous Recipes</a> <a href= http://www.worldfamousrecipes.com/index.php >World Famous Recipes</a> <a href= http://www.navending.com/compare.htm >Vending Machines</a> <a href= http://smsac.blogspot.com/ >sms.ac</a> <a href= http://www.sell2us.net//stopforeclosure.htm >Stop Foreclosure</a> <a href= http://www.auntiebelhams.com/ >Gatlinburg Cabins</a> <a href= http://quotations.home.att.net/ >Famous Quotes</a> <a href= http://groups.yahoo.com/group/chicken-recipes-mailing-list/ >Chicken Recipes</a> <a href= http://groups.yahoo.com/group/famous-quotes-/ >Famous Quotes</a> <a href= http://h.webring.com/hub?ring=fquotes/ >Famous Quotes</a> Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/world-famous-recipes/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
