1 PT Star Spangled Low Calorie Dessert
Serving Size : 16
Bottom Layer:
2 cups blueberries
2 cups water
2 pkg sugar free Blueberry-flavored gelatin
1 cup ice water
---
Middle Layer:
1 envelope unflavored gelatin
1/2 cup cold water
1 cup skim milk
1 pkg light cream cheese -- (4oz) softened
1/2 cup Equal Spoonful
1 tsp vanilla extract
---
Top Layer:
2 pkg sugar free raspberry-flavored gelatin
2 cups boiling water
2 cups cold water
Bottom Layer: In saucepan, simmer blueberries and water until berries are
soft. Remove from heat, stir in blueberry gelatin until dissolved. Add cold
water and mix well. Pour into a 13 x 9 inch baking dish or pan. Refrigerate
for 40 minutes or until set.
Middle Layer; In small bowl, sprinkle unflavored gelatin over cold water;
let stand 1 minute. Heat milk, but do not boil.; add to softened gelatin and
stir to dissolve. In mixing bowl, beat cream cheese, Equal Spoonful and
vanilla until smooth. Gradually beat in milk mixture. Spoon over bottom
layer. chill for 30 minutes or until set.
Top Layer: Dissolve raspberry gelatin in boiling water, stir in cold water.
Spoon over middle layer. chill for at least 2 hours or until set.
Per serving: 30 Calories; less than one gram Fat (12% calories from fat); 3g
Protein; 4g Carbohydrate; 1mg Cholesterol; 25mg Sodium
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