Chop-Chop Stir Fry
1 lb Chinese noodles 1 Tbsp soy sauce 1 tsp cornstarch 1/2 cup chicken broth, low sodium 1/2 tsp grated fresh ginger root 1 Tbsp peanut oil 1 lb boneless chicken breast, skinned and cut into bite-sized strips 1 clove garlic, minced 1 lb chop suey vegetables 2 cups chinese long beans, cut into 1 inch lengths 1/2 cup chopped fresh mushrooms Servings: 4 Cook Chinese noodles according to package directions; rinse and drain in colander. While draining, use two knives in a criss-cross motion to cut up noodles into bite-sized pieces. In a small bowl stir together soy sauce and cornstarch; add chicken broth and ginger root. Set aside. In wok or skillet heat peanut oil until hot. Add chicken and garlic; stir fry 3 minutes or until chicken is no longer pink. Remove from wok. Cook chop suey vegetables in wok for 2 to 3 minutes, or until soft but not wilted. Remove from wok. Cook beans and mushrooms for 2 minutes. Remove. Add the cut-up Chinese noodles; stir fry for 1 minute. Remove from wok. Stir sauce mixture again; pour into center of wok. Cook and stir until thickened and bubbly; stir oni minute more. Add chicken, chop suey vegetables, bean mixture and Chinese noodles back to wok; stir to coat with sauce. Cover and steam for 3 minutes. Serve at once. <a href= http://www.worldfamousrecipes.com/index.php >Famous Recipes</a> <a href= http://www.worldfamousrecipes.com/ >World Famous Recipes</a> <a href= http://www.navending.com/ >Vending Machines</a> <a href= http://smsac.blogspot.com/ >sms.ac</a> <a href= http://www.sell2us.net/stopforeclosure.htm >Stop Foreclosure</a> <a href= http://www.auntiebelhams.com/ >Pigeon Forge Cabins</a> <a href= http://quotations.home.att.net/ >Famous Quotes</a> <a href= http://groups.yahoo.com/group/chicken-recipes-mailing-list/ >Chicken Recipes</a> Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/world-famous-recipes/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
