http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away- when-your-alarm-goes-off/
or http://tinyurl.com/h3grj This is of course, completely on topic, as I know all of you get up, every morning, bright and early to sit zazen. Also, if you are interested, there is a yahoo group called "Early Riser Project" started by some other Dharma Buddies here http://health.groups.yahoo.com/group/EarlyRiserProject/ Sutta Nipata II.10 Utthana Sutta _Initiative_ Get up! Sit up! What need do you have for sleep? And what sleep is there for the afflicted, pierced by the arrow, oppressed? Get up! Sit up! Train firmly for the sake of peace, Don't let the king of death, -- seeing you heedless -- deceive you, bring you under his sway. Current Book Discussion: any Zen book that you recently have read or are reading! Talk about it today! Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/Zen_Forum/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
