Chris and Lluis: Thank you for such a sweet thought!. It brought a big smile on me. I paste here a video with Spanish subtittles created by myself with the chanting and practise of Metta sending energy to the 10 directions. Tibetan Photographs from this video were passed onto me by a young Tibetan gentleman who is not a monastic but lives in Tibet. I've found very beautiful this practise of Metta. http://www.youtube.com/watch?v=1V6aBQ5bHbg Lay back Members and enjoy sending energy to 10 directions!!! Mayka
--- On Thu, 25/11/10, ChrisAustinLane <ch...@austin-lane.net> wrote: From: ChrisAustinLane <ch...@austin-lane.net> Subject: [Zen] Thanks for an engaging listserv! To: Zen_Forum@yahoogroups.com Date: Thursday, 25 November, 2010, 21:38 I really enjoy interacting with the zen forum. It is entertaining and educational (in the old sense, to be led out of myself). I bow to the ten directions in gratitude. May the winds of this day find all of you well! Thanks, Chris Austin-Lane Sent from a cell phone
