Re: A shocking and depressing news!
@Shrike, depression isn't fun.
One thing I've done myself in the past though is to simply realize! I have depression and so regard my own judgements about myself with suspicion.
If find myself saying "x is crap because I did it" I try to stop and rationalise. After all I know I! am not a good judge the quality of what I'm able to do, therefore why should I pay attention to myself.
After all If some rabid, man hating ultra feminist judged something I did as crap just because I possess a Y chromosome I would say that her judgement is biased.
Same with my own.
Why for example do you assume you are "lazy" for not going to the shops when it requires concentration etc. Would you call anyone else! lazy for doing so?
Being blind is not easy, and some ultra harsh critic commenting on everything you do will not make the situation easier.
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