Hi Ersa,
Seberapa sering .. ?? klo tiap hari 3-4 hari berturut2 ya bisa bahaya ..
yg aku share itu kan u pilihan jenis bahan karbohidrat saja .. kan bisa di
variasi dg bahan yg lain .. trus diseling2 .. dan u mie biasanya aku pakai
misoa ..
Klo aku biasanya susun menu dulu n tentuin u 1 minggu, dlm penyusunan menu
itu biasanya aku arrange, misal
senin : pagi : havermut+susu, siang +sore : kentang kukus+daging cincang+
wortel
selasa : pagi : sup jagung manis+kaldu ayam, siang+sore : sup
misoa+brokoli cacah+kaldu ayam
rabu : pagi : roti siram susu, siang+sore : makaroni+daging
cincang+buncis manis
kamis : pagi : puree buah, siang+sore : kentang mentega+nugget ayam
jumat : pagi : telur tim+daging cincang, siang+sore : labu kuning
kukus+daging cincang+bayam
sabtu : pagi : minuman energi, siang+sore : sup tahu sutra+daging
cacah, bisa jg di buat orak2
minggu : pagi : orak2 telur+wortel/omelet, siang+sore : rolade/stik
ayam+kentang+wortel
nahh kan ga sering kan .. palingan jg seminggu sekali ... masih aman kok ..
intinya adalah kesabaran ..
Devi
__________________
Mbak,
Bahaya nggak kalo makan makaroni, roti & mie tiap hari?
Kalo made in pabrikan... efek pengawetnya gimana...?
Salam,
-MamaAlika-
[IMAGE]
,"
DISCLAIMER :
The information contained in this communication (including any attachments) is
privileged and confidential, and may be legally exempt from disclosure under
applicable law. It is intended only for the specific purpose of being used by
the individual or entity to whom it is addressed. If you are not the addressee
indicated in this message (or are responsible for delivery of the message to
such person), you must not disclose, disseminate, distribute, deliver, copy,
circulate, rely on or use any of the information contained in this transmission.
We apologize if you have received this communication in error; kindly inform
the sender accordingly. Please also ensure that this original message and any
record of it is permanently deleted from your computer system. We do not give
or endorse any opinions, conclusions and other information in this message that
do not relate to our official business.
--------------------------------------------------------------
Kirim bunga, http://www.indokado.com
Info balita: http://www.balita-anda.com
Peraturan milis, email ke: [EMAIL PROTECTED]
menghubungi admin, email ke: [EMAIL PROTECTED]
